Shake and Bake
Workouts
Monday 4/5/21 @ 10:2 PM
114kj
75rpm
40%
15mph
Monday 4/5/21 @ 4:38 PM
✅
222kj
75rpm
52%
21mph
Friday 6/7/19 @ 12:6 AM
95kj
82rpm
39%
17mph
Thursday 2/13/20 @ 1:36 AM
✅
148kj
77rpm
49%
20mph
Sunday 5/5/19 @ 8:58 PM
175kj
71rpm
42%
16mph
Saturday 5/11/19 @ 12:26 PM
✅
516kj
74rpm
62%
24mph
Sunday 3/10/19 @ 6:25 PM
119kj
75rpm
41%
16mph
Wednesday 3/6/19 @ 11:57 AM
✅
181kj
77rpm
47%
19mph
Sunday 12/30/18 @ 8:30 PM
209kj
78rpm
42%
17mph
Monday 12/31/18 @ 3:57 PM
✅
430kj
78rpm
56%
23mph
Friday 12/7/18 @ 10:24 PM
201kj
79rpm
41%
17mph
Monday 12/3/18 @ 11:43 AM
✅
354kj
77rpm
52%
21mph
Tuesday 12/4/18 @ 1:11 AM
176kj
76rpm
41%
16mph
Monday 12/3/18 @ 1:11 AM
✅
475kj
77rpm
59%
24mph
Sunday 11/18/18 @ 9:30 PM
177kj
78rpm
40%
16mph
Saturday 11/17/18 @ 2:13 PM
✅
417kj
82rpm
54%
22mph
Thursday 9/20/18 @ 9:18 AM
140kj
70rpm
39%
15mph
Tuesday 5/29/18 @ 10:19 AM
✅
290kj
77rpm
49%
20mph
Monday 9/17/18 @ 8:22 PM
155kj
69rpm
41%
15mph
Monday 7/2/18 @ 10:35 AM
✅
368kj
81rpm
51%
21mph
Workouts
177
kj
Sunday 11/18/18