Shake and Bake
Workouts
Monday 4/5/21 @ 10:2 PM
114kj
75rpm
40%
15mph
Sunday 4/11/21 @ 5:48 PM
✅
133kj
69rpm
45%
17mph
Thursday 4/1/21 @ 1:59 PM
131kj
70rpm
38%
14mph
Thursday 4/1/21 @ 7:55 PM
✅
182kj
73rpm
42%
16mph
Thursday 1/14/21 @ 10:18 PM
135kj
76rpm
36%
14mph
Sunday 1/3/21 @ 11:35 PM
✅
149kj
72rpm
38%
15mph
Sunday 7/7/19 @ 3:9 PM
66kj
67rpm
45%
17mph
Saturday 5/30/20 @ 4:6 PM
✅
75kj
64rpm
50%
18mph
Saturday 4/11/20 @ 10:6 PM
179kj
78rpm
40%
16mph
Sunday 8/4/19 @ 7:21 PM
✅
201kj
72rpm
44%
17mph
Tuesday 3/3/20 @ 11:47 PM
196kj
76rpm
42%
17mph
Wednesday 7/31/19 @ 5:20 PM
✅
213kj
73rpm
45%
17mph
Thursday 1/30/20 @ 12:28 AM
172kj
73rpm
41%
16mph
Wednesday 1/29/20 @ 10:1 PM
✅
202kj
75rpm
43%
17mph
Saturday 8/10/19 @ 3:1 PM
160kj
72rpm
40%
15mph
Tuesday 7/30/19 @ 6:2 PM
✅
200kj
75rpm
43%
17mph
Thursday 4/18/19 @ 9:31 PM
✅
105kj
83rpm
41%
17mph
Wednesday 5/1/19 @ 6:1 PM
99kj
69rpm
46%
17mph
Thursday 3/14/19 @ 11:45 PM
118kj
76rpm
41%
16mph
Saturday 11/10/18 @ 7:54 PM
✅
151kj
73rpm
46%
18mph
Workouts
131
kj
Thursday 4/1/21
135
kj
Thursday 1/14/21