Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 2:57 PM
kj
rpm
%
0mph
Wednesday 12/1/21 @ 3:52 PM
✅
201kj
71rpm
45%
17mph
Friday 1/1/21 @ 11:13 PM
164kj
77rpm
29%
15mph
Friday 1/1/21 @ 6:5 PM
✅
171kj
76rpm
39%
16mph
Monday 8/19/19 @ 11:55 PM
✅
417kj
85rpm
44%
19mph
Thursday 1/12/17 @ 10:23 PM
316kj
75rpm
43%
17mph
Monday 8/5/19 @ 11:6 PM
✅
291kj
85rpm
45%
20mph
Thursday 8/15/19 @ 8:2 PM
177kj
78rpm
39%
16mph
Friday 7/12/19 @ 12:56 AM
✅
86kj
74rpm
40%
16mph
Thursday 1/3/19 @ 10:39 PM
50kj
74rpm
31%
12mph
Tuesday 10/17/17 @ 12:42 AM
✅
371kj
81rpm
43%
18mph
Sunday 10/15/17 @ 1:27 PM
338kj
81rpm
42%
18mph
Sunday 9/10/17 @ 2:23 PM
✅
495kj
74rpm
47%
18mph
Sunday 9/10/17 @ 2:25 PM
282kj
76rpm
36%
14mph
Sunday 6/26/16 @ 6:10 PM
✅
286kj
72rpm
51%
19mph
Friday 5/20/16 @ 3:26 PM
206kj
72rpm
45%
17mph
Wednesday 6/22/16 @ 4:9 AM
✅
423kj
71rpm
50%
19mph
Monday 6/20/16 @ 9:25 PM
375kj
81rpm
45%
18mph
Tuesday 6/7/16 @ 3:36 AM
✅
420kj
68rpm
52%
19mph
Saturday 6/4/16 @ 12:20 PM
300kj
72rpm
44%
17mph
amazinggracenyc
CowboyNation
43
🔥
VS
discodavis
#I Am The Storm 💪🏼
25
Workouts
375
kj
Monday 6/20/16
300
kj
Saturday 6/4/16