Shake and Bake
VS
Workouts
Monday 12/4/23 @ 2:47 PM
✅
129kj
68rpm
50%
19mph
Sunday 11/26/23 @ 2:35 PM
90kj
80rpm
38%
16mph
Friday 2/17/23 @ 1:21 PM
108kj
75rpm
43%
18mph
Friday 9/15/23 @ 11:55 PM
✅
117kj
81rpm
42%
18mph
Monday 6/26/23 @ 11:52 AM
✅
404kj
80rpm
45%
19mph
Sunday 6/25/23 @ 1:59 PM
318kj
74rpm
43%
17mph
Tuesday 5/16/23 @ 11:3 AM
✅
258kj
78rpm
46%
19mph
Sunday 5/21/23 @ 12:37 PM
207kj
74rpm
43%
17mph
Sunday 1/29/23 @ 12:59 PM
✅
286kj
79rpm
48%
20mph
Sunday 1/29/23 @ 1:11 PM
96kj
77rpm
36%
15mph
Sunday 12/25/22 @ 2:17 PM
✅
293kj
79rpm
48%
20mph
Saturday 12/31/22 @ 2:54 PM
186kj
74rpm
41%
16mph
Tuesday 11/15/22 @ 10:53 AM
✅
411kj
79rpm
47%
19mph
Sunday 10/9/22 @ 1:59 PM
315kj
74rpm
43%
17mph
Sunday 11/6/22 @ 1:27 PM
✅
410kj
85rpm
44%
19mph
Saturday 11/5/22 @ 3:57 PM
306kj
75rpm
42%
17mph
Monday 9/26/22 @ 1:7 PM
✅
412kj
78rpm
48%
19mph
Sunday 9/25/22 @ 1:57 PM
283kj
78rpm
40%
17mph
Monday 8/8/22 @ 11:41 AM
✅
257kj
87rpm
42%
19mph
Monday 8/8/22 @ 5:15 PM
170kj
81rpm
37%
16mph
amazinggracek9
HBG-ish, PA
73
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
10
Workouts
207
kj
Sunday 5/21/23
306
kj
Saturday 11/5/22