Shake and Bake

Workouts

Saturday 6/24/23 @ 10:53 AM
βœ…
435kj
71rpm
52%
20mph
45 min 80s Ride
Jenn Sherman
Tuesday 7/4/23 @ 11:1 PM
431kj
64rpm
58%
19mph
Sunday 6/18/23 @ 1:5 PM
βœ…
419kj
76rpm
48%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 7/2/23 @ 10:26 PM
376kj
58rpm
58%
18mph
Sunday 8/7/22 @ 11:57 AM
441kj
79rpm
49%
20mph
45 min Pop Ride
Kendall Toole
Tuesday 9/13/22 @ 1:4 AM
βœ…
456kj
56rpm
67%
20mph
Sunday 12/18/22 @ 3:0 PM
461kj
81rpm
48%
20mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 1/8/23 @ 9:36 PM
βœ…
466kj
59rpm
62%
20mph
Monday 1/2/23 @ 1:1 PM
262kj
81rpm
45%
19mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Sunday 1/1/23 @ 3:49 PM
βœ…
291kj
55rpm
64%
20mph
Friday 12/2/22 @ 12:25 PM
270kj
87rpm
43%
19mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/4/22 @ 4:25 PM
βœ…
295kj
57rpm
62%
20mph
Friday 8/5/22 @ 11:59 AM
408kj
82rpm
45%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/21/22 @ 10:33 PM
βœ…
451kj
62rpm
63%
20mph
Tuesday 9/20/22 @ 12:37 PM
βœ…
131kj
78rpm
46%
19mph
15 min Broadway Ride
Emma Lovewell
Wednesday 9/7/22 @ 1:57 AM
101kj
73rpm
43%
17mph
Friday 3/4/22 @ 12:9 PM
385kj
84rpm
44%
19mph
45 min Hip Hop Ride
Robin ArzΓ³n
Friday 7/24/20 @ 9:56 PM
βœ…
463kj
67rpm
56%
20mph
Tuesday 1/18/22 @ 11:59 AM
274kj
85rpm
44%
19mph
30 min Feel Good Ride
Ally Love
Sunday 1/16/22 @ 4:53 PM
βœ…
298kj
60rpm
60%
20mph

Workouts

45 min 80s Ride
Jenn Sherman
βœ… 435 kj
Saturday 6/24/23
431 kj
Tuesday 7/4/23
45 min Power Zone Ride
Matt Wilpers
βœ… 419 kj
Sunday 6/18/23
376 kj
Sunday 7/2/23
45 min Pop Ride
Kendall Toole
441 kj
Sunday 8/7/22
βœ… 456 kj
Tuesday 9/13/22
45 min Epic Sing Along Ride
Jenn Sherman
461 kj
Sunday 12/18/22
βœ… 466 kj
Sunday 1/8/23
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
262 kj
Monday 1/2/23
βœ… 291 kj
Sunday 1/1/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
270 kj
Friday 12/2/22
βœ… 295 kj
Sunday 12/4/22
45 min Yacht Rock Ride
Jenn Sherman
408 kj
Friday 8/5/22
βœ… 451 kj
Wednesday 9/21/22
15 min Broadway Ride
Emma Lovewell
βœ… 131 kj
Tuesday 9/20/22
101 kj
Wednesday 9/7/22
45 min Hip Hop Ride
Robin ArzΓ³n
385 kj
Friday 3/4/22
βœ… 463 kj
Friday 7/24/20
30 min Feel Good Ride
Ally Love
274 kj
Tuesday 1/18/22
βœ… 298 kj
Sunday 1/16/22