Shake and Bake
Workouts
Thursday 4/30/20 @ 12:54 PM
404kj
71rpm
59%
22mph
Thursday 10/10/19 @ 3:28 PM
✅
480kj
41rpm
94%
22mph
Wednesday 4/22/20 @ 1:57 PM
439kj
83rpm
55%
23mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Wednesday 2/12/20 @ 5:24 PM
✅
392kj
78rpm
54%
22mph
Wednesday 2/12/20 @ 5:29 PM
234kj
44rpm
70%
16mph
Tuesday 12/24/19 @ 2:29 PM
✅
406kj
78rpm
55%
22mph
Thursday 12/26/19 @ 3:41 AM
371kj
44rpm
85%
20mph
Wednesday 6/19/19 @ 4:11 PM
✅
201kj
77rpm
55%
22mph
Wednesday 5/1/19 @ 1:43 PM
152kj
38rpm
82%
20mph
Tuesday 5/21/19 @ 2:3 PM
✅
139kj
67rpm
62%
23mph
Thursday 5/23/19 @ 8:33 PM
95kj
34rpm
87%
19mph
Wednesday 3/27/19 @ 6:1 PM
✅
283kj
78rpm
56%
23mph
Friday 5/17/19 @ 12:30 AM
86kj
71rpm
38%
14mph
Sunday 4/21/19 @ 4:5 PM
✅
613kj
76rpm
57%
22mph
Friday 4/19/19 @ 9:45 PM
376kj
40rpm
73%
18mph
Saturday 9/29/18 @ 1:31 PM
✅
737kj
88rpm
55%
24mph
Saturday 3/2/19 @ 2:5 PM
358kj
43rpm
70%
18mph
Saturday 1/14/17 @ 3:17 PM
✅
377kj
80rpm
53%
22mph
Friday 2/23/18 @ 1:48 PM
204kj
48rpm
62%
16mph
Workouts
439
kj
Wednesday 4/22/20