Shake and Bake
Workouts
Tuesday 11/14/23 @ 2:56 PM
✅
244kj
73rpm
55%
22mph
Sunday 11/19/23 @ 2:35 PM
94kj
67rpm
40%
15mph
Monday 9/11/23 @ 4:4 PM
✅
327kj
73rpm
53%
21mph
Sunday 9/10/23 @ 1:59 PM
156kj
71rpm
39%
15mph
Tuesday 8/10/21 @ 4:13 PM
✅
189kj
77rpm
54%
22mph
Tuesday 8/10/21 @ 4:16 PM
76kj
72rpm
39%
15mph
Thursday 3/25/21 @ 5:26 PM
✅
406kj
78rpm
55%
22mph
Thursday 3/25/21 @ 10:48 PM
167kj
72rpm
41%
16mph
Tuesday 1/12/21 @ 4:26 PM
✅
389kj
75rpm
55%
22mph
Tuesday 1/12/21 @ 4:29 PM
219kj
79rpm
42%
18mph
Thursday 10/29/20 @ 5:52 PM
✅
183kj
75rpm
54%
22mph
Tuesday 10/27/20 @ 4:15 PM
98kj
71rpm
44%
17mph
Wednesday 9/4/19 @ 2:54 PM
✅
282kj
74rpm
58%
23mph
Friday 5/22/20 @ 9:19 PM
158kj
78rpm
44%
18mph
Sunday 8/18/19 @ 1:58 PM
✅
828kj
76rpm
57%
23mph
Sunday 8/25/19 @ 2:48 AM
301kj
68rpm
41%
15mph
Sunday 12/16/18 @ 2:55 PM
✅
860kj
75rpm
58%
23mph
Sunday 12/16/18 @ 2:58 PM
362kj
73rpm
42%
16mph
Sunday 3/11/18 @ 1:30 PM
✅
642kj
79rpm
56%
23mph
Sunday 3/11/18 @ 1:30 PM
259kj
79rpm
38%
16mph
Workouts
362
kj
Sunday 12/16/18