Shake and Bake
Workouts
Wednesday 6/8/22 @ 5:12 PM
✅
565kj
76rpm
54%
22mph
Thursday 1/11/24 @ 11:9 PM
227kj
65rpm
39%
14mph
Saturday 4/29/23 @ 4:57 PM
✅
328kj
65rpm
57%
21mph
Thursday 4/27/23 @ 12:57 AM
190kj
55rpm
53%
16mph
Tuesday 9/15/20 @ 4:1 PM
✅
128kj
70rpm
58%
22mph
Friday 9/25/20 @ 2:4 PM
79kj
72rpm
48%
18mph
Friday 4/24/20 @ 1:59 PM
✅
431kj
85rpm
54%
23mph
Friday 4/24/20 @ 10:0 PM
321kj
61rpm
63%
19mph
Wednesday 4/8/20 @ 4:23 PM
✅
400kj
74rpm
57%
22mph
Monday 12/23/19 @ 6:25 PM
266kj
67rpm
54%
18mph
Saturday 4/4/20 @ 4:25 PM
✅
391kj
78rpm
55%
22mph
Wednesday 2/26/20 @ 1:27 AM
326kj
56rpm
66%
20mph
Tuesday 8/27/19 @ 2:23 PM
✅
284kj
79rpm
56%
23mph
Wednesday 9/11/19 @ 8:17 PM
240kj
60rpm
64%
21mph
Thursday 7/5/18 @ 11:20 AM
✅
677kj
81rpm
57%
23mph
Saturday 3/9/19 @ 8:2 PM
337kj
69rpm
49%
17mph
Monday 3/4/19 @ 6:25 PM
✅
421kj
73rpm
59%
23mph
Wednesday 3/6/19 @ 4:47 AM
254kj
62rpm
55%
18mph
Friday 9/7/18 @ 2:17 PM
✅
208kj
74rpm
58%
23mph
Wednesday 2/13/19 @ 9:17 PM
136kj
63rpm
57%
18mph
Workouts
227
kj
Thursday 1/11/24
190
kj
Thursday 4/27/23
321
kj
Friday 4/24/20
326
kj
Wednesday 2/26/20