Shake and Bake
Workouts
Thursday 7/4/19 @ 3:5 PM
✅
649kj
78rpm
57%
23mph
Thursday 7/4/19 @ 12:30 PM
292kj
68rpm
44%
16mph
Wednesday 5/6/20 @ 2:2 PM
✅
410kj
77rpm
56%
23mph
Saturday 5/2/20 @ 3:56 PM
185kj
73rpm
41%
16mph
Tuesday 1/7/20 @ 5:2 PM
✅
413kj
75rpm
57%
23mph
Saturday 12/28/19 @ 10:10 PM
323kj
74rpm
51%
20mph
Monday 9/16/19 @ 4:24 PM
✅
420kj
82rpm
54%
23mph
Monday 9/16/19 @ 4:24 PM
169kj
82rpm
36%
15mph
Thursday 9/20/18 @ 12:47 PM
✅
400kj
75rpm
57%
22mph
Saturday 9/15/18 @ 7:24 PM
310kj
78rpm
48%
20mph
Wednesday 7/25/18 @ 3:5 PM
✅
412kj
77rpm
56%
23mph
Monday 8/6/18 @ 10:56 PM
304kj
75rpm
49%
19mph
Tuesday 3/27/18 @ 3:2 PM
✅
131kj
82rpm
52%
22mph
Saturday 4/7/18 @ 7:29 PM
56kj
71rpm
41%
16mph
Monday 2/19/18 @ 3:50 PM
✅
636kj
81rpm
55%
23mph
Tuesday 2/20/18 @ 10:14 PM
272kj
64rpm
45%
15mph
Thursday 8/24/17 @ 1:10 PM
✅
414kj
79rpm
55%
23mph
Sunday 1/7/18 @ 10:2 PM
181kj
69rpm
43%
16mph
Sunday 9/3/17 @ 2:37 PM
✅
597kj
80rpm
54%
22mph
Friday 9/8/17 @ 7:38 AM
455kj
66rpm
51%
20mph
Workouts
292
kj
Thursday 7/4/19
185
kj
Saturday 5/2/20
323
kj
Saturday 12/28/19
304
kj
Monday 8/6/18
181
kj
Sunday 1/7/18