Shake and Bake
Workouts
Tuesday 10/4/22 @ 6:8 PM
✅
479kj
80rpm
53%
22mph
Monday 1/23/23 @ 3:25 PM
432kj
89rpm
43%
20mph
Saturday 1/7/23 @ 3:46 PM
✅
546kj
75rpm
54%
22mph
Friday 1/6/23 @ 8:0 PM
522kj
88rpm
48%
21mph
Sunday 4/11/21 @ 1:27 PM
✅
586kj
74rpm
57%
22mph
Tuesday 3/22/22 @ 6:35 PM
463kj
81rpm
48%
20mph
Monday 2/18/19 @ 5:20 PM
✅
261kj
73rpm
57%
22mph
Friday 4/10/20 @ 7:57 PM
165kj
82rpm
43%
18mph
Friday 1/25/19 @ 5:5 PM
✅
270kj
74rpm
57%
22mph
Tuesday 11/13/18 @ 9:22 PM
202kj
81rpm
48%
20mph
Thursday 11/22/18 @ 2:44 PM
✅
413kj
74rpm
58%
23mph
Friday 11/9/18 @ 2:54 PM
242kj
81rpm
43%
18mph
Wednesday 3/14/18 @ 1:22 PM
✅
629kj
77rpm
57%
23mph
Wednesday 3/14/18 @ 1:25 PM
459kj
85rpm
46%
20mph
Friday 5/19/17 @ 1:25 PM
✅
658kj
87rpm
53%
23mph
Friday 5/19/17 @ 1:24 PM
511kj
85rpm
49%
21mph
Tuesday 2/14/17 @ 3:17 PM
✅
261kj
84rpm
52%
22mph
Wednesday 2/8/17 @ 7:25 PM
219kj
92rpm
45%
21mph
Saturday 7/9/16 @ 12:57 PM
✅
615kj
78rpm
56%
23mph
Friday 7/8/16 @ 11:58 AM
476kj
79rpm
50%
20mph
Workouts
432
kj
Monday 1/23/23