Shake and Bake

Workouts

Sunday 10/29/23 @ 4:1 PM
311kj
68rpm
54%
20mph
30 min Halloween Ride
Ally Love
Sunday 10/29/23 @ 3:56 PM
779kj
84rpm
67%
29mph
Sunday 4/16/23 @ 4:32 PM
325kj
69rpm
55%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/15/23 @ 5:58 PM
1198kj
90rpm
77%
33mph
Friday 3/3/23 @ 6:44 PM
333kj
71rpm
54%
21mph
30 min Pop Ride
Cody Rigsby
Friday 3/3/23 @ 1:3 PM
725kj
82rpm
66%
28mph
Tuesday 12/6/22 @ 3:0 PM
366kj
74rpm
54%
22mph
30 min Rock Ride
Jenn Sherman
Tuesday 12/6/22 @ 2:56 PM
739kj
84rpm
66%
28mph
Tuesday 7/12/22 @ 1:55 PM
393kj
76rpm
55%
22mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 7/12/22 @ 1:59 PM
760kj
84rpm
67%
28mph
Tuesday 5/17/22 @ 2:33 PM
263kj
73rpm
57%
22mph
20 min 2010s Ride
Jenn Sherman
Tuesday 5/17/22 @ 2:31 PM
535kj
88rpm
66%
29mph
Saturday 9/11/21 @ 3:57 PM
246kj
75rpm
55%
22mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Saturday 9/11/21 @ 3:58 PM
544kj
86rpm
68%
29mph
Thursday 7/22/21 @ 3:28 PM
562kj
76rpm
55%
22mph
45 min Hip Hop Ride
Robin Arzón
Thursday 7/22/21 @ 3:28 PM
1224kj
90rpm
66%
29mph
Sunday 6/13/21 @ 3:58 PM
384kj
72rpm
57%
22mph
30 min Feel Good Ride
Ally Love
Sunday 6/13/21 @ 3:59 PM
763kj
88rpm
65%
28mph
Monday 11/9/20 @ 5:2 PM
269kj
76rpm
56%
22mph
20 min Groove Ride
Cody Rigsby
Monday 11/9/20 @ 4:59 PM
437kj
57rpm
89%
27mph

Workouts

30 min Halloween Ride
Ally Love
311 kj
Sunday 10/29/23
779 kj
Sunday 10/29/23
30 min Club Bangers Ride
Alex Toussaint
325 kj
Sunday 4/16/23
1198 kj
Saturday 4/15/23
30 min Pop Ride
Cody Rigsby
333 kj
Friday 3/3/23
725 kj
Friday 3/3/23
30 min Rock Ride
Jenn Sherman
366 kj
Tuesday 12/6/22
739 kj
Tuesday 12/6/22
30 min Classic Rock Ride
Jenn Sherman
393 kj
Tuesday 7/12/22
760 kj
Tuesday 7/12/22
20 min 2010s Ride
Jenn Sherman
263 kj
Tuesday 5/17/22
535 kj
Tuesday 5/17/22
20 min 2010s Pop Ride
Tunde Oyeneyin
246 kj
Saturday 9/11/21
544 kj
Saturday 9/11/21
45 min Hip Hop Ride
Robin Arzón
562 kj
Thursday 7/22/21
1224 kj
Thursday 7/22/21
30 min Feel Good Ride
Ally Love
384 kj
Sunday 6/13/21
763 kj
Sunday 6/13/21
20 min Groove Ride
Cody Rigsby
269 kj
Monday 11/9/20
437 kj
Monday 11/9/20