Shake and Bake
Workouts
Wednesday 2/1/23 @ 4:26 PM
✅
343kj
72rpm
54%
21mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 4:43 PM
✅
350kj
73rpm
55%
21mph
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Thursday 2/24/22 @ 2:54 PM
✅
385kj
75rpm
56%
22mph
Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 5:27 PM
✅
269kj
76rpm
56%
22mph
Wednesday 9/9/20 @ 4:30 PM
216kj
80rpm
50%
20mph
Sunday 5/3/20 @ 4:30 PM
✅
428kj
78rpm
57%
23mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:53 PM
✅
388kj
75rpm
56%
22mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 6:25 PM
✅
421kj
73rpm
59%
23mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Sunday 7/22/18 @ 1:9 PM
✅
284kj
80rpm
56%
23mph
Tuesday 6/19/18 @ 10:41 AM
kj
rpm
%
0mph
Monday 9/25/17 @ 2:29 PM
✅
601kj
88rpm
51%
22mph
Tuesday 9/26/17 @ 12:25 AM
kj
rpm
%
0mph
Friday 7/14/17 @ 4:23 PM
✅
650kj
84rpm
54%
23mph
Friday 7/14/17 @ 5:13 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 5/3/20