Shake and Bake
Workouts
Friday 8/19/22 @ 2:59 PM
✅
382kj
74rpm
56%
22mph
Monday 8/22/22 @ 8:12 PM
189kj
71rpm
43%
16mph
Thursday 12/22/22 @ 4:16 PM
✅
346kj
65rpm
58%
21mph
Thursday 2/23/23 @ 11:56 AM
135kj
46rpm
46%
12mph
Monday 9/20/21 @ 2:41 PM
✅
554kj
73rpm
56%
22mph
Tuesday 9/21/21 @ 3:46 PM
261kj
69rpm
43%
15mph
Sunday 5/24/20 @ 4:56 PM
✅
405kj
76rpm
56%
22mph
Monday 5/25/20 @ 4:6 PM
256kj
78rpm
46%
18mph
Thursday 4/23/20 @ 4:44 PM
✅
420kj
76rpm
57%
23mph
Thursday 4/2/20 @ 9:22 PM
233kj
76rpm
45%
18mph
Monday 6/4/18 @ 12:39 PM
✅
636kj
73rpm
59%
23mph
Friday 6/1/18 @ 4:17 PM
346kj
74rpm
45%
18mph
Sunday 3/25/18 @ 1:29 PM
✅
652kj
79rpm
56%
23mph
Tuesday 3/27/18 @ 12:53 PM
296kj
77rpm
41%
17mph
Thursday 1/25/18 @ 12:26 PM
✅
457kj
82rpm
56%
23mph
Monday 1/15/18 @ 4:40 PM
193kj
67rpm
45%
16mph
Saturday 7/30/16 @ 2:17 PM
✅
209kj
58rpm
54%
17mph
Wednesday 8/10/16 @ 4:29 PM
153kj
56rpm
55%
15mph
Sunday 2/28/16 @ 2:42 PM
✅
405kj
82rpm
54%
22mph
Wednesday 4/27/16 @ 4:55 PM
205kj
72rpm
45%
17mph
Workouts
135
kj
Thursday 2/23/23
256
kj
Monday 5/25/20
153
kj
Wednesday 8/10/16
205
kj
Wednesday 4/27/16