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Shake and Bake
amazing_kay
MD | 🌻🦋
14
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
51 🔥
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
Tuesday 12/6/22 @ 1:9 AM
61
kj
73
rpm
35
%
14
mph
15 min AFO Ride: Latto
Robin Arzón
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Sunday 11/20/22 @ 3:38 PM
✅
112
kj
80
rpm
43
%
18
mph
Thursday 5/6/21 @ 1:15 AM
125
kj
61
rpm
41
%
13
mph
30 min USHER Ride
Cliff Dwenger
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Sunday 8/28/22 @ 12:51 PM
✅
204
kj
71
rpm
45
%
17
mph
Thursday 6/23/22 @ 5:49 PM
81
kj
69
rpm
36
%
13
mph
20 min R&B Ride
Hannah Frankson
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Tuesday 8/16/22 @ 9:10 PM
✅
150
kj
76
rpm
44
%
18
mph
Saturday 2/12/22 @ 12:3 AM
90
kj
72
rpm
41
%
16
mph
15 min HIIT Ride
Ally Love
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Sunday 10/3/21 @ 8:43 PM
✅
122
kj
82
rpm
43
%
18
mph
Tuesday 11/24/20 @ 1:45 PM
60
kj
62
rpm
39
%
13
mph
15 min Feel Good Ride
Ally Love
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Saturday 2/5/22 @ 2:2 PM
✅
112
kj
71
rpm
46
%
18
mph
Thursday 2/3/22 @ 1:50 AM
30
kj
77
rpm
29
%
12
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 11/10/21 @ 10:21 PM
✅
80
kj
83
rpm
43
%
18
mph
Thursday 12/9/21 @ 1:40 AM
✅
108
kj
56
rpm
42
%
12
mph
30 min Holiday Ride
Tunde Oyeneyin
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Sunday 12/27/20 @ 2:53 PM
kj
rpm
%
0
mph
Saturday 10/23/21 @ 12:3 PM
151
kj
65
rpm
42
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Wednesday 10/20/21 @ 9:19 PM
✅
231
kj
79
rpm
43
%
18
mph
Wednesday 9/8/21 @ 5:49 PM
93
kj
61
rpm
42
%
14
mph
20 min Hip Hop Ride
Hannah Corbin
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Monday 8/23/21 @ 9:11 PM
✅
140
kj
81
rpm
41
%
17
mph
Wednesday 7/7/21 @ 11:27 PM
✅
130
kj
58
rpm
42
%
13
mph
30 min AFO Ride: Migos
Alex Toussaint
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Sunday 7/4/21 @ 3:24 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amazing_kay
MD | 🌻🦋
14
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
51 🔥
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Latto
Robin Arzón
View Class
Share
61
kj
Tuesday 12/6/22
✅
112
kj
Sunday 11/20/22
30 min USHER Ride
Cliff Dwenger
View Class
Share
125
kj
Thursday 5/6/21
✅
204
kj
Sunday 8/28/22
20 min R&B Ride
Hannah Frankson
View Class
Share
81
kj
Thursday 6/23/22
✅
150
kj
Tuesday 8/16/22
15 min HIIT Ride
Ally Love
View Class
Share
90
kj
Saturday 2/12/22
✅
122
kj
Sunday 10/3/21
15 min Feel Good Ride
Ally Love
View Class
Share
60
kj
Tuesday 11/24/20
✅
112
kj
Saturday 2/5/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
30
kj
Thursday 2/3/22
✅
80
kj
Wednesday 11/10/21
30 min Holiday Ride
Tunde Oyeneyin
View Class
Share
✅
108
kj
Thursday 12/9/21
kj
Sunday 12/27/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
151
kj
Saturday 10/23/21
✅
231
kj
Wednesday 10/20/21
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
93
kj
Wednesday 9/8/21
✅
140
kj
Monday 8/23/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
130
kj
Wednesday 7/7/21
kj
Sunday 7/4/21
Previous Workouts
Next Workouts