Shake and Bake
Workouts
Saturday 11/26/22 @ 10:0 PM
✅
145kj
66rpm
41%
15mph
Saturday 7/16/22 @ 3:49 PM
135kj
61rpm
42%
14mph
Wednesday 7/7/21 @ 11:27 PM
130kj
58rpm
42%
13mph
Friday 11/19/21 @ 11:54 PM
✅
218kj
65rpm
48%
17mph
Monday 11/22/21 @ 6:36 PM
99kj
65rpm
42%
15mph
Wednesday 1/26/22 @ 2:19 PM
✅
108kj
61rpm
45%
15mph
Wednesday 12/8/21 @ 1:29 AM
158kj
64rpm
43%
15mph
Friday 3/5/21 @ 12:28 AM
✅
210kj
67rpm
47%
17mph
Monday 11/29/21 @ 12:11 AM
89kj
72rpm
37%
14mph
Wednesday 7/21/21 @ 1:23 AM
✅
101kj
62rpm
42%
15mph
Tuesday 9/28/21 @ 10:49 AM
66kj
61rpm
36%
12mph
Wednesday 9/15/21 @ 12:14 AM
✅
97kj
63rpm
40%
14mph
Saturday 9/25/21 @ 5:39 PM
42kj
60rpm
40%
13mph
Wednesday 12/9/20 @ 10:2 PM
✅
52kj
70rpm
40%
15mph
Saturday 9/25/21 @ 3:11 PM
52kj
51rpm
50%
15mph
Monday 12/21/20 @ 2:57 AM
✅
86kj
54rpm
58%
18mph
Monday 1/18/21 @ 1:32 AM
59kj
83rpm
27%
12mph
Sunday 4/11/21 @ 12:36 AM
✅
97kj
70rpm
39%
15mph
Saturday 12/12/20 @ 2:28 PM
78kj
69rpm
35%
13mph
Sunday 12/13/20 @ 5:9 AM
✅
105kj
71rpm
40%
15mph
Workouts
135
kj
Saturday 7/16/22
158
kj
Wednesday 12/8/21