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Shake and Bake
amazing_kay
MD | 🌻🦋
13
Beat 1classicmarie
VS
1classicmarie
ATL
43 🔥
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
Tuesday 1/17/23 @ 12:17 AM
✅
80
kj
65
rpm
37
%
13
mph
20 min R&B Ride
Tunde Oyeneyin
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Friday 1/20/23 @ 11:43 PM
kj
rpm
%
0
mph
Saturday 7/16/22 @ 10:34 PM
85
kj
71
rpm
37
%
14
mph
20 min Mood Ride: Grateful
Cliff Dwenger
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Thursday 6/9/22 @ 12:6 AM
✅
114
kj
67
rpm
43
%
16
mph
Saturday 2/12/22 @ 4:2 PM
✅
78
kj
81
rpm
35
%
15
mph
15 min Tabata Ride
Tunde Oyeneyin
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Monday 11/15/21 @ 2:30 AM
68
kj
74
rpm
36
%
14
mph
Monday 11/29/21 @ 12:11 AM
89
kj
72
rpm
37
%
14
mph
20 min Juneteenth Ride
Ally Love
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Wednesday 6/23/21 @ 2:5 AM
✅
116
kj
78
rpm
39
%
16
mph
Friday 11/26/21 @ 5:17 PM
60
kj
64
rpm
39
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Tuesday 11/2/21 @ 12:44 AM
✅
61
kj
74
rpm
34
%
14
mph
Sunday 9/5/21 @ 4:6 PM
76
kj
70
rpm
35
%
13
mph
20 min Savannah Ride
Adrian Williams
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Wednesday 11/3/21 @ 4:40 AM
✅
106
kj
71
rpm
40
%
15
mph
Saturday 9/25/21 @ 5:39 PM
42
kj
60
rpm
40
%
13
mph
10 min Climb Ride
Tunde Oyeneyin
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Monday 11/9/20 @ 1:37 AM
✅
72
kj
51
rpm
58
%
17
mph
Saturday 2/13/21 @ 6:4 PM
✅
110
kj
66
rpm
42
%
15
mph
20 min 2000s Ride
Alex Toussaint
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Monday 2/1/21 @ 5:35 PM
93
kj
67
rpm
40
%
14
mph
Sunday 1/3/21 @ 6:39 PM
72
kj
67
rpm
36
%
13
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Monday 12/28/20 @ 10:24 PM
✅
139
kj
51
rpm
57
%
17
mph
Saturday 12/5/20 @ 7:8 PM
✅
133
kj
64
rpm
40
%
13
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 12/2/20 @ 6:53 PM
1
kj
26
rpm
29
%
4
mph
Previous Workouts
Next Workouts
amazing_kay
MD | 🌻🦋
13
Beat 1classicmarie
VS
1classicmarie
ATL
43 🔥
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
80
kj
Tuesday 1/17/23
kj
Friday 1/20/23
20 min Mood Ride: Grateful
Cliff Dwenger
View Class
Share
85
kj
Saturday 7/16/22
✅
114
kj
Thursday 6/9/22
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
78
kj
Saturday 2/12/22
68
kj
Monday 11/15/21
20 min Juneteenth Ride
Ally Love
View Class
Share
89
kj
Monday 11/29/21
✅
116
kj
Wednesday 6/23/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
60
kj
Friday 11/26/21
✅
61
kj
Tuesday 11/2/21
20 min Savannah Ride
Adrian Williams
View Class
Share
76
kj
Sunday 9/5/21
✅
106
kj
Wednesday 11/3/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
42
kj
Saturday 9/25/21
✅
72
kj
Monday 11/9/20
20 min 2000s Ride
Alex Toussaint
View Class
Share
✅
110
kj
Saturday 2/13/21
93
kj
Monday 2/1/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
72
kj
Sunday 1/3/21
✅
139
kj
Monday 12/28/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
133
kj
Saturday 12/5/20
1
kj
Wednesday 12/2/20
Previous Workouts
Next Workouts