Shake and Bake
Workouts
Tuesday 11/1/22 @ 6:46 PM
180kj
70rpm
42%
16mph
Saturday 10/29/22 @ 2:13 PM
✅
278kj
79rpm
46%
19mph
Wednesday 3/30/22 @ 10:18 PM
203kj
74rpm
44%
17mph
Sunday 3/6/22 @ 3:49 PM
✅
296kj
83rpm
46%
20mph
Monday 6/7/21 @ 8:11 PM
235kj
78rpm
44%
18mph
Thursday 6/3/21 @ 10:7 PM
✅
294kj
85rpm
45%
20mph
Tuesday 3/23/21 @ 8:49 PM
153kj
80rpm
43%
18mph
Saturday 3/20/21 @ 3:1 PM
✅
210kj
87rpm
46%
20mph
Monday 3/8/21 @ 4:57 PM
138kj
78rpm
35%
14mph
Monday 10/12/20 @ 9:19 PM
✅
311kj
84rpm
46%
20mph
Tuesday 1/28/20 @ 11:15 PM
213kj
81rpm
41%
17mph
Saturday 1/9/21 @ 3:59 PM
✅
286kj
87rpm
44%
20mph
Monday 7/13/20 @ 4:5 PM
141kj
84rpm
40%
17mph
Wednesday 7/15/20 @ 6:5 PM
✅
213kj
85rpm
47%
20mph
Sunday 5/31/20 @ 2:45 PM
140kj
72rpm
45%
17mph
Sunday 5/31/20 @ 2:34 PM
✅
197kj
79rpm
48%
20mph
Tuesday 4/14/20 @ 11:41 PM
226kj
81rpm
43%
18mph
Wednesday 8/7/19 @ 10:36 PM
✅
306kj
82rpm
47%
20mph
Tuesday 1/14/20 @ 9:54 PM
192kj
83rpm
39%
16mph
Wednesday 10/16/19 @ 11:22 PM
✅
284kj
83rpm
45%
19mph