Shake and Bake
Workouts
Monday 1/30/23 @ 11:59 AM
✅
308kj
79rpm
48%
20mph
Wednesday 2/8/23 @ 10:52 PM
292kj
86rpm
45%
20mph
Monday 8/22/22 @ 5:58 PM
✅
350kj
76rpm
53%
21mph
Sunday 9/4/22 @ 7:18 PM
326kj
67rpm
50%
20mph
Monday 8/8/22 @ 11:58 PM
361kj
71rpm
57%
21mph
Tuesday 8/9/22 @ 8:43 PM
✅
466kj
64rpm
59%
23mph
Wednesday 11/3/21 @ 3:59 PM
325kj
77rpm
51%
21mph
Friday 11/5/21 @ 6:27 PM
✅
396kj
64rpm
61%
22mph
Sunday 8/8/21 @ 4:38 PM
619kj
82rpm
47%
20mph
Friday 8/13/21 @ 9:48 PM
✅
754kj
64rpm
61%
22mph
Saturday 2/13/21 @ 11:26 PM
202kj
79rpm
49%
20mph
Sunday 2/21/21 @ 9:6 PM
✅
227kj
68rpm
56%
21mph
Monday 6/15/20 @ 9:14 PM
227kj
84rpm
49%
21mph
Wednesday 6/17/20 @ 12:20 AM
✅
242kj
75rpm
54%
21mph
Sunday 6/14/20 @ 4:51 PM
216kj
80rpm
50%
20mph
Monday 6/15/20 @ 11:37 PM
✅
291kj
70rpm
62%
23mph
Saturday 4/18/20 @ 10:20 PM
✅
215kj
77rpm
51%
21mph
Monday 4/27/20 @ 11:30 PM
192kj
83rpm
46%
19mph
Thursday 11/28/19 @ 3:57 PM
488kj
87rpm
47%
21mph
Tuesday 12/3/19 @ 12:24 AM
✅
596kj
76rpm
56%
22mph
Workouts
619
kj
Sunday 8/8/21