Shake and Bake
Workouts
Friday 8/2/19 @ 5:29 PM
✅
326kj
84rpm
49%
20mph
Monday 5/11/20 @ 9:35 AM
263kj
55rpm
56%
17mph
Tuesday 3/17/20 @ 4:30 PM
319kj
88rpm
45%
20mph
Sunday 10/4/20 @ 12:42 PM
✅
331kj
45rpm
72%
18mph
Friday 1/29/21 @ 11:24 AM
140kj
79rpm
47%
19mph
Wednesday 11/18/20 @ 10:59 AM
✅
148kj
48rpm
64%
18mph
Friday 1/22/21 @ 12:2 PM
140kj
86rpm
39%
17mph
Wednesday 1/13/21 @ 2:42 PM
✅
214kj
43rpm
75%
18mph
Thursday 8/20/20 @ 10:33 PM
106kj
64rpm
57%
20mph
Tuesday 8/18/20 @ 10:4 AM
✅
152kj
37rpm
93%
20mph
Monday 8/17/20 @ 10:18 PM
417kj
75rpm
47%
18mph
Friday 8/14/20 @ 10:0 PM
✅
530kj
41rpm
79%
18mph
Wednesday 7/22/20 @ 11:27 PM
429kj
81rpm
46%
19mph
Wednesday 7/22/20 @ 11:24 PM
✅
691kj
39rpm
98%
22mph
Saturday 4/25/20 @ 1:57 PM
✅
281kj
79rpm
46%
19mph
Saturday 4/25/20 @ 2:2 PM
203kj
56rpm
50%
16mph
Sunday 4/19/20 @ 6:6 PM
✅
102kj
68rpm
54%
19mph
Friday 3/6/20 @ 10:14 AM
61kj
57rpm
48%
15mph
Saturday 4/18/20 @ 2:0 PM
✅
282kj
82rpm
46%
19mph
Saturday 4/18/20 @ 1:59 PM
247kj
60rpm
52%
17mph
Workouts
203
kj
Saturday 4/25/20
247
kj
Saturday 4/18/20