Shake and Bake

Workouts

Thursday 1/13/22 @ 10:11 PM
199kj
76rpm
42%
17mph
30 min Pop Ride
Kendall Toole
Tuesday 1/11/22 @ 1:0 AM
✅
269kj
69rpm
51%
19mph
Friday 3/5/21 @ 10:44 PM
266kj
78rpm
46%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
✅
360kj
71rpm
57%
21mph
Friday 1/29/21 @ 11:24 AM
✅
140kj
79rpm
47%
19mph
15 min Latin Ride
Cody Rigsby
Monday 1/11/21 @ 11:33 AM
137kj
73rpm
50%
19mph
Tuesday 2/9/21 @ 12:28 AM
432kj
86rpm
45%
19mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:29 AM
✅
481kj
75rpm
52%
20mph
Friday 8/2/19 @ 5:29 PM
✅
326kj
84rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 4:29 PM
294kj
71rpm
53%
20mph
Friday 7/31/20 @ 10:32 PM
184kj
86rpm
44%
19mph
20 min Latin Ride
Robin Arzón
Wednesday 7/29/20 @ 11:18 PM
✅
230kj
68rpm
58%
21mph
Friday 7/24/20 @ 10:0 PM
423kj
81rpm
46%
19mph
45 min Hip Hop Ride
Robin Arzón
Friday 7/24/20 @ 9:55 PM
✅
494kj
69rpm
56%
21mph
Sunday 3/22/20 @ 4:12 PM
✅
98kj
86rpm
45%
20mph
10 min Low Impact Ride
Olivia Amato
Saturday 5/23/20 @ 5:35 PM
82kj
75rpm
46%
18mph
Saturday 4/25/20 @ 1:57 PM
281kj
79rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
✅
308kj
72rpm
54%
20mph
Saturday 3/21/20 @ 2:29 PM
✅
410kj
84rpm
44%
19mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 10:0 PM
402kj
72rpm
51%
19mph

Workouts

30 min Pop Ride
Kendall Toole
199 kj
Thursday 1/13/22
✅ 269 kj
Tuesday 1/11/22
30 min Megan Thee Stallion Ride
Kendall Toole
266 kj
Friday 3/5/21
✅ 360 kj
Friday 3/5/21
15 min Latin Ride
Cody Rigsby
✅ 140 kj
Friday 1/29/21
137 kj
Monday 1/11/21
45 min 5-Year Anniversary Ride
Alex Toussaint
432 kj
Tuesday 2/9/21
✅ 481 kj
Tuesday 2/9/21
30 min Lizzo Ride
Robin Arzón
✅ 326 kj
Friday 8/2/19
294 kj
Saturday 4/18/20
20 min Latin Ride
Robin Arzón
184 kj
Friday 7/31/20
✅ 230 kj
Wednesday 7/29/20
45 min Hip Hop Ride
Robin Arzón
423 kj
Friday 7/24/20
✅ 494 kj
Friday 7/24/20
10 min Low Impact Ride
Olivia Amato
✅ 98 kj
Sunday 3/22/20
82 kj
Saturday 5/23/20
30 min Together We Ride: Live from Home
Robin Arzón
281 kj
Saturday 4/25/20
✅ 308 kj
Saturday 4/25/20
45 min Pop Ride
Alex Toussaint
✅ 410 kj
Saturday 3/21/20
402 kj
Saturday 3/21/20