Shake and Bake
Workouts
Saturday 7/16/22 @ 2:25 PM
kj
rpm
%
0mph
Saturday 8/13/22 @ 1:9 PM
✅
211kj
75rpm
44%
17mph
Sunday 1/9/22 @ 9:23 PM
✅
236kj
70rpm
47%
18mph
Sunday 1/9/22 @ 12:57 PM
180kj
80rpm
38%
16mph
Thursday 6/4/20 @ 2:33 PM
156kj
52rpm
50%
15mph
Friday 6/5/20 @ 1:31 AM
✅
232kj
78rpm
45%
18mph
Saturday 3/14/20 @ 5:12 PM
✅
259kj
66rpm
51%
18mph
Thursday 4/16/20 @ 10:33 AM
185kj
72rpm
43%
16mph
Wednesday 11/21/18 @ 2:52 PM
✅
332kj
64rpm
59%
20mph
Tuesday 4/14/20 @ 10:33 AM
173kj
78rpm
38%
16mph
Workouts
kj
Saturday 7/16/22
173
kj
Tuesday 4/14/20