Shake and Bake

Workouts

Tuesday 2/22/22 @ 2:21 PM
✅
231kj
61rpm
51%
17mph
30 min EDM Ride
Olivia Amato
Friday 3/11/22 @ 5:2 PM
147kj
62rpm
38%
13mph
Sunday 3/6/22 @ 8:31 PM
✅
253kj
70rpm
48%
18mph
30 min HIIT & Hills Ride
Robin Arzón
Sunday 1/9/22 @ 1:30 PM
171kj
72rpm
39%
14mph
Monday 11/1/21 @ 1:37 PM
164kj
56rpm
48%
15mph
30 min Sundays with Love
Ally Love
Monday 11/1/21 @ 3:44 PM
✅
187kj
116rpm
0%
0mph
Sunday 1/31/21 @ 7:25 PM
327kj
58rpm
53%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Monday 2/1/21 @ 2:57 PM
✅
432kj
147rpm
0%
0mph
Wednesday 4/29/20 @ 1:42 PM
190kj
58rpm
47%
16mph
30 min HIIT Ride
Kendall Toole
Monday 8/31/20 @ 4:20 PM
✅
278kj
145rpm
0%
0mph
Wednesday 9/16/20 @ 3:14 PM
✅
266kj
68rpm
51%
18mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 3/30/21 @ 11:18 AM
146kj
131rpm
0%
0mph
Saturday 9/12/20 @ 10:50 PM
✅
302kj
71rpm
52%
20mph
30 min Together We Ride
Robin Arzón
Thursday 3/4/21 @ 12:11 PM
158kj
0rpm
0%
0mph
Monday 2/22/21 @ 3:5 PM
142kj
62rpm
42%
15mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 2/20/21 @ 4:16 PM
✅
221kj
128rpm
0%
0mph
Sunday 1/3/21 @ 8:46 PM
✅
229kj
73rpm
45%
17mph
30 min 90s Ride
Robin Arzón
Saturday 1/2/21 @ 11:14 PM
185kj
117rpm
0%
0mph
Tuesday 9/29/20 @ 3:41 PM
✅
271kj
72rpm
48%
18mph
30 min Tabata Ride
Ally Love
Tuesday 12/29/20 @ 1:7 PM
177kj
143rpm
0%
0mph

Workouts

30 min EDM Ride
Olivia Amato
✅ 231 kj
Tuesday 2/22/22
147 kj
Friday 3/11/22
30 min HIIT & Hills Ride
Robin Arzón
✅ 253 kj
Sunday 3/6/22
171 kj
Sunday 1/9/22
30 min Sundays with Love
Ally Love
164 kj
Monday 11/1/21
✅ 187 kj
Monday 11/1/21
45 min HIIT & Hills Ride
Kendall Toole
327 kj
Sunday 1/31/21
✅ 432 kj
Monday 2/1/21
30 min HIIT Ride
Kendall Toole
190 kj
Wednesday 4/29/20
✅ 278 kj
Monday 8/31/20
30 min HIIT & Hills Ride
Kendall Toole
✅ 266 kj
Wednesday 9/16/20
146 kj
Tuesday 3/30/21
30 min Together We Ride
Robin Arzón
✅ 302 kj
Saturday 9/12/20
158 kj
Thursday 3/4/21
30 min Live DJ Ride
Tunde Oyeneyin
142 kj
Monday 2/22/21
✅ 221 kj
Saturday 2/20/21
30 min 90s Ride
Robin Arzón
✅ 229 kj
Sunday 1/3/21
185 kj
Saturday 1/2/21
30 min Tabata Ride
Ally Love
✅ 271 kj
Tuesday 9/29/20
177 kj
Tuesday 12/29/20