Shake and Bake

Workouts

Tuesday 2/14/23 @ 9:19 PM
βœ…
169kj
75rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 11:8 AM
βœ…
280kj
74rpm
49%
19mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Sunday 2/6/22 @ 2:48 PM
βœ…
195kj
78rpm
48%
20mph
20 min Groove Ride
Cody Rigsby
Tuesday 1/25/22 @ 10:46 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 9:11 PM
βœ…
312kj
80rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 11:35 AM
βœ…
287kj
83rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 5:24 PM
βœ…
253kj
89rpm
42%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
βœ…
286kj
85rpm
45%
20mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Saturday 4/18/20 @ 12:56 PM
βœ…
145kj
82rpm
41%
18mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:23 PM
βœ…
251kj
87rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Saturday 3/2/19 @ 1:4 PM
βœ…
117kj
85rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Friday 3/1/19 @ 3:5 PM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 169 kj
Tuesday 2/14/23
kj
Monday 2/14/22
30 min Pride Live DJ Ride
Cody Rigsby
βœ… 280 kj
Saturday 6/11/22
kj
Saturday 6/11/22
20 min Groove Ride
Cody Rigsby
βœ… 195 kj
Sunday 2/6/22
kj
Tuesday 1/25/22
30 min XOXO, Cody
Cody Rigsby
βœ… 312 kj
Tuesday 6/1/21
kj
Monday 5/3/21
30 min XOXO, Cody
Cody Rigsby
βœ… 287 kj
Friday 2/12/21
kj
Wednesday 2/12/20
30 min Pop Ride
Cody Rigsby
βœ… 253 kj
Friday 5/1/20
kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 286 kj
Wednesday 4/22/20
0 kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 145 kj
Saturday 4/18/20
kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 251 kj
Wednesday 4/1/20
kj
Thursday 4/2/20
20 min Pop Ride
Cody Rigsby
βœ… 117 kj
Saturday 3/2/19
kj
Friday 3/1/19