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Shake and Bake
amandalsb
Rochester, NY
47 🔥
Beat beachmargaritas
VS
beachmargaritas
Indiana
1
Beat amandalsb
Workouts
Previous Workouts
Tuesday 4/12/22 @ 6:38 PM
✅
165
kj
75
rpm
48
%
18
mph
20 min 2000s Ride
Cody Rigsby
View Class
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Saturday 3/12/22 @ 1:31 PM
81
kj
65
rpm
38
%
14
mph
Monday 2/7/22 @ 8:45 PM
✅
189
kj
75
rpm
50
%
19
mph
20 min Pop Ride
Cody Rigsby
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Thursday 3/10/22 @ 8:22 PM
86
kj
69
rpm
37
%
14
mph
Monday 2/28/22 @ 8:53 PM
✅
264
kj
74
rpm
50
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 2/22/22 @ 7:58 PM
119
kj
66
rpm
37
%
13
mph
Monday 4/12/21 @ 3:52 PM
✅
48
kj
50
rpm
42
%
11
mph
10 min Low Impact Ride
Cody Rigsby
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Saturday 7/3/21 @ 12:15 PM
42
kj
78
rpm
34
%
14
mph
Wednesday 3/3/21 @ 12:22 AM
✅
311
kj
68
rpm
58
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 3/22/21 @ 12:29 PM
141
kj
60
rpm
43
%
14
mph
Friday 2/19/21 @ 12:59 PM
✅
227
kj
77
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 2/19/21 @ 5:57 PM
102
kj
69
rpm
33
%
12
mph
Wednesday 12/16/20 @ 12:25 AM
✅
289
kj
74
rpm
52
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:24 AM
125
kj
71
rpm
37
%
14
mph
Sunday 8/23/20 @ 6:5 PM
✅
178
kj
75
rpm
41
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
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Wednesday 7/8/20 @ 1:18 PM
159
kj
71
rpm
41
%
15
mph
Previous Workouts
amandalsb
Rochester, NY
47 🔥
Beat beachmargaritas
VS
beachmargaritas
Indiana
1
Beat amandalsb
Workouts
Previous Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
165
kj
Tuesday 4/12/22
81
kj
Saturday 3/12/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
189
kj
Monday 2/7/22
86
kj
Thursday 3/10/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
264
kj
Monday 2/28/22
119
kj
Tuesday 2/22/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
48
kj
Monday 4/12/21
42
kj
Saturday 7/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
311
kj
Wednesday 3/3/21
141
kj
Monday 3/22/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
227
kj
Friday 2/19/21
102
kj
Friday 2/19/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
289
kj
Wednesday 12/16/20
125
kj
Wednesday 12/16/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
178
kj
Sunday 8/23/20
159
kj
Wednesday 7/8/20
Previous Workouts