Shake and Bake

Workouts

Sunday 7/24/22 @ 1:15 AM
330kj
89rpm
46%
21mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 7/27/23 @ 12:46 AM
✅
356kj
82rpm
50%
21mph
Wednesday 3/17/21 @ 11:27 PM
329kj
85rpm
48%
21mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Friday 8/16/19 @ 12:43 AM
330kj
91rpm
46%
21mph
30 min Hip Hop Ride
Robin Arzón
Saturday 8/17/19 @ 3:20 PM
✅
395kj
83rpm
52%
22mph
Monday 7/1/19 @ 1:46 AM
✅
329kj
86rpm
48%
21mph
30 min Madonna Ride
Robin Arzón
Saturday 7/6/19 @ 7:7 PM
318kj
81rpm
49%
20mph
Friday 6/28/19 @ 3:23 AM
322kj
84rpm
48%
20mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 5/22/19 @ 3:14 AM
✅
350kj
83rpm
50%
21mph
Friday 5/31/19 @ 3:23 AM
✅
213kj
93rpm
44%
20mph
20 min Low Impact Ride
Alex Toussaint
Saturday 6/1/19 @ 3:46 PM
207kj
84rpm
46%
20mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
330 kj
Sunday 7/24/22
✅ 356 kj
Thursday 7/27/23
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
329 kj
Wednesday 3/17/21
✅ 443 kj
Sunday 3/21/21
30 min Hip Hop Ride
Robin Arzón
330 kj
Friday 8/16/19
✅ 395 kj
Saturday 8/17/19
30 min Madonna Ride
Robin Arzón
✅ 329 kj
Monday 7/1/19
318 kj
Saturday 7/6/19
30 min Hip Hop Ride
Robin Arzón
322 kj
Friday 6/28/19
✅ 350 kj
Wednesday 5/22/19
20 min Low Impact Ride
Alex Toussaint
✅ 213 kj
Friday 5/31/19
207 kj
Saturday 6/1/19