Shake and Bake
Workouts
Tuesday 8/22/23 @ 3:13 AM
✅
206kj
82rpm
48%
20mph
Monday 10/9/23 @ 2:54 AM
163kj
75rpm
45%
18mph
Wednesday 3/8/23 @ 3:18 AM
✅
205kj
86rpm
45%
20mph
Tuesday 3/7/23 @ 11:22 AM
kj
rpm
%
0mph
Wednesday 11/16/22 @ 12:17 AM
✅
206kj
80rpm
48%
20mph
Saturday 10/29/22 @ 2:4 PM
200kj
83rpm
46%
20mph
Saturday 8/6/22 @ 5:29 PM
✅
324kj
85rpm
48%
20mph
Tuesday 8/16/22 @ 9:6 AM
252kj
79rpm
45%
18mph
Tuesday 7/26/22 @ 12:53 AM
✅
201kj
89rpm
44%
20mph
Friday 7/22/22 @ 9:46 AM
150kj
78rpm
42%
17mph
Tuesday 4/20/21 @ 2:42 AM
✅
180kj
85rpm
44%
19mph
Tuesday 4/26/22 @ 12:13 AM
112kj
73rpm
40%
16mph
Thursday 11/18/21 @ 4:40 AM
✅
218kj
83rpm
49%
21mph
Thursday 1/6/22 @ 10:27 AM
146kj
78rpm
42%
17mph
Friday 4/23/21 @ 2:43 AM
346kj
83rpm
50%
21mph
Monday 9/20/21 @ 5:7 PM
✅
358kj
78rpm
52%
21mph
Wednesday 2/10/21 @ 2:24 AM
✅
186kj
76rpm
48%
19mph
Friday 2/26/21 @ 12:48 PM
152kj
75rpm
44%
18mph
Sunday 1/17/21 @ 3:58 AM
✅
201kj
83rpm
46%
20mph
Tuesday 12/22/20 @ 12:31 AM
157kj
78rpm
43%
18mph
Workouts
200
kj
Saturday 10/29/22
252
kj
Tuesday 8/16/22