Shake and Bake
Workouts
Tuesday 6/13/23 @ 2:36 AM
✅
149kj
85rpm
45%
20mph
Sunday 8/13/23 @ 11:57 PM
50kj
42rpm
48%
13mph
Friday 7/15/22 @ 3:58 PM
✅
344kj
81rpm
51%
21mph
Sunday 7/17/22 @ 4:3 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 3:50 AM
✅
211kj
81rpm
49%
20mph
Saturday 12/19/20 @ 8:15 PM
103kj
45rpm
55%
15mph
Tuesday 10/27/20 @ 8:43 PM
✅
201kj
86rpm
46%
20mph
Saturday 10/24/20 @ 3:20 PM
84kj
45rpm
52%
14mph
Saturday 4/18/20 @ 3:2 AM
✅
212kj
88rpm
46%
20mph
Saturday 12/7/19 @ 2:41 PM
121kj
56rpm
51%
16mph
Friday 8/2/19 @ 5:24 PM
✅
369kj
87rpm
50%
21mph
Wednesday 4/15/20 @ 11:17 AM
186kj
54rpm
52%
16mph
Friday 2/7/20 @ 4:21 AM
✅
292kj
78rpm
48%
19mph
Sunday 2/23/20 @ 9:42 AM
30kj
26rpm
61%
10mph
Thursday 11/14/19 @ 3:54 PM
✅
214kj
70rpm
53%
20mph
Sunday 1/19/20 @ 7:41 PM
151kj
62rpm
51%
18mph
Monday 7/1/19 @ 1:46 AM
✅
329kj
86rpm
48%
21mph
Monday 7/15/19 @ 10:50 PM
160kj
58rpm
46%
15mph
Sunday 5/27/18 @ 3:9 AM
✅
195kj
81rpm
40%
17mph
Thursday 6/7/18 @ 12:11 PM
128kj
54rpm
45%
14mph
Workouts
30
kj
Sunday 2/23/20