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Shake and Bake
amandalawrence
Mcallen, Texas
197 π₯
Beat amyareyouok
VS
amyareyouok
NBTX
1
Beat amandalawrence
Workouts
Previous Workouts
Next Workouts
Wednesday 10/14/20 @ 11:30 PM
β
407
kj
95
rpm
48
%
22
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Saturday 8/12/23 @ 4:4 PM
216
kj
79
rpm
42
%
17
mph
Saturday 5/15/21 @ 3:48 AM
β
107
kj
94
rpm
43
%
20
mph
10 min Low Impact Ride
Ally Love
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Tuesday 5/9/23 @ 11:29 PM
55
kj
81
rpm
37
%
16
mph
Thursday 3/3/22 @ 4:11 AM
β
84
kj
84
rpm
43
%
19
mph
10 min Low Impact Ride
Hannah Frankson
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Sunday 3/20/22 @ 8:28 PM
58
kj
78
rpm
39
%
16
mph
Saturday 4/3/21 @ 4:33 AM
β
204
kj
85
rpm
46
%
20
mph
20 min Low Impact Ride
Hannah Frankson
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Friday 4/16/21 @ 11:12 PM
146
kj
80
rpm
42
%
18
mph
Tuesday 1/19/21 @ 3:45 AM
β
153
kj
91
rpm
44
%
20
mph
15 min Low Impact Ride
Christine D'Ercole
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Sunday 2/14/21 @ 6:15 PM
89
kj
76
rpm
40
%
16
mph
Saturday 6/6/20 @ 5:53 AM
β
96
kj
91
rpm
43
%
20
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 12/19/20 @ 8:17 PM
58
kj
89
rpm
35
%
16
mph
Friday 12/11/20 @ 3:50 AM
β
337
kj
81
rpm
50
%
21
mph
30 min Pop Holiday Ride
Ally Love
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Monday 12/14/20 @ 11:52 PM
161
kj
74
rpm
39
%
15
mph
Tuesday 12/8/20 @ 3:32 AM
β
237
kj
76
rpm
53
%
21
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 1:43 PM
140
kj
70
rpm
45
%
17
mph
Friday 9/11/20 @ 2:39 AM
β
357
kj
86
rpm
49
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 11:52 AM
224
kj
75
rpm
45
%
17
mph
Monday 6/15/20 @ 5:28 AM
β
92
kj
87
rpm
43
%
19
mph
10 min Low Impact Ride
Sam Yo
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Friday 4/3/20 @ 9:20 PM
41
kj
77
rpm
33
%
13
mph
Previous Workouts
Next Workouts
amandalawrence
Mcallen, Texas
197 π₯
Beat amyareyouok
VS
amyareyouok
NBTX
1
Beat amandalawrence
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
407
kj
Wednesday 10/14/20
216
kj
Saturday 8/12/23
10 min Low Impact Ride
Ally Love
View Class
Share
β
107
kj
Saturday 5/15/21
55
kj
Tuesday 5/9/23
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
84
kj
Thursday 3/3/22
58
kj
Sunday 3/20/22
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
204
kj
Saturday 4/3/21
146
kj
Friday 4/16/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
153
kj
Tuesday 1/19/21
89
kj
Sunday 2/14/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
96
kj
Saturday 6/6/20
58
kj
Saturday 12/19/20
30 min Pop Holiday Ride
Ally Love
View Class
Share
β
337
kj
Friday 12/11/20
161
kj
Monday 12/14/20
20 min Holiday Ride
Kendall Toole
View Class
Share
β
237
kj
Tuesday 12/8/20
140
kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
357
kj
Friday 9/11/20
224
kj
Friday 9/11/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
92
kj
Monday 6/15/20
41
kj
Friday 4/3/20
Previous Workouts
Next Workouts