Shake and Bake
Workouts
Tuesday 5/11/21 @ 7:35 PM
✅
153kj
90rpm
44%
20mph
Saturday 4/4/20 @ 8:36 PM
87kj
82rpm
39%
16mph
Tuesday 2/15/22 @ 1:14 PM
✅
211kj
74rpm
53%
20mph
Wednesday 2/16/22 @ 7:41 PM
115kj
70rpm
43%
16mph
Wednesday 6/16/21 @ 11:58 AM
✅
213kj
71rpm
54%
20mph
Tuesday 6/29/21 @ 11:58 PM
135kj
71rpm
45%
17mph
Monday 5/3/21 @ 11:42 AM
✅
314kj
68rpm
55%
20mph
Tuesday 5/11/21 @ 4:4 AM
197kj
71rpm
45%
17mph
Wednesday 4/14/21 @ 10:56 PM
✅
152kj
77rpm
51%
20mph
Tuesday 5/4/21 @ 2:52 PM
74kj
74rpm
38%
15mph
Wednesday 3/3/21 @ 12:42 AM
✅
163kj
85rpm
42%
18mph
Monday 9/7/20 @ 4:53 AM
122kj
88rpm
37%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
371kj
70rpm
58%
21mph
Monday 11/23/20 @ 6:51 PM
190kj
69rpm
46%
17mph
Friday 7/31/20 @ 11:51 AM
✅
202kj
66rpm
56%
19mph
Thursday 9/10/20 @ 1:42 AM
165kj
73rpm
49%
18mph
Thursday 5/23/19 @ 11:28 AM
✅
277kj
72rpm
51%
19mph
Friday 5/8/20 @ 12:33 AM
214kj
66rpm
51%
17mph
Thursday 2/13/20 @ 12:29 PM
✅
256kj
70rpm
49%
19mph
Friday 2/14/20 @ 11:44 PM
155kj
70rpm
41%
15mph
Workouts
190
kj
Monday 11/23/20