Shake and Bake
Workouts
Thursday 10/14/21 @ 11:43 AM
✅
167kj
76rpm
46%
18mph
Tuesday 5/2/23 @ 11:50 PM
140kj
84rpm
39%
17mph
Wednesday 2/10/21 @ 12:56 PM
✅
93kj
77rpm
49%
20mph
Wednesday 10/26/22 @ 11:35 PM
77kj
83rpm
41%
18mph
Tuesday 12/28/21 @ 1:19 PM
✅
200kj
72rpm
53%
20mph
Sunday 1/2/22 @ 2:30 PM
162kj
79rpm
44%
18mph
Monday 9/27/21 @ 12:49 PM
✅
107kj
62rpm
59%
20mph
Wednesday 10/6/21 @ 8:48 PM
92kj
68rpm
52%
19mph
Wednesday 4/15/20 @ 11:54 AM
✅
103kj
80rpm
49%
20mph
Monday 6/14/21 @ 3:31 PM
88kj
88rpm
42%
19mph
Friday 5/21/21 @ 11:55 AM
✅
199kj
71rpm
53%
20mph
Sunday 5/9/21 @ 12:29 PM
175kj
76rpm
47%
19mph
Wednesday 2/3/21 @ 12:52 AM
✅
150kj
81rpm
47%
20mph
Wednesday 2/3/21 @ 8:17 PM
111kj
78rpm
43%
18mph
Monday 12/14/20 @ 1:3 PM
✅
89kj
90rpm
41%
19mph
Tuesday 1/19/21 @ 8:56 PM
55kj
83rpm
36%
16mph
Thursday 11/12/20 @ 12:35 AM
✅
143kj
86rpm
44%
19mph
Wednesday 10/21/20 @ 3:57 PM
115kj
89rpm
40%
18mph
Friday 9/11/20 @ 11:32 AM
✅
305kj
70rpm
54%
20mph
Monday 11/9/20 @ 4:58 PM
247kj
80rpm
45%
18mph
Workouts
115
kj
Wednesday 10/21/20