Shake and Bake
Workouts
Wednesday 6/22/22 @ 11:57 AM
221kj
74rpm
44%
17mph
Friday 5/6/22 @ 10:9 AM
✅
255kj
65rpm
48%
17mph
Wednesday 5/4/22 @ 9:26 PM
198kj
77rpm
41%
16mph
Friday 3/4/22 @ 3:6 PM
✅
286kj
74rpm
55%
21mph
Wednesday 3/2/22 @ 1:59 PM
✅
144kj
78rpm
42%
17mph
Tuesday 2/15/22 @ 3:39 PM
128kj
76rpm
40%
16mph
Tuesday 6/29/21 @ 12:18 PM
178kj
78rpm
46%
19mph
Tuesday 7/6/21 @ 2:29 PM
✅
229kj
66rpm
57%
21mph
Thursday 4/8/21 @ 11:40 AM
264kj
83rpm
44%
19mph
Thursday 4/1/21 @ 6:40 PM
✅
282kj
82rpm
45%
19mph
Tuesday 2/11/20 @ 1:13 PM
219kj
77rpm
43%
17mph
Tuesday 4/21/20 @ 3:55 PM
✅
384kj
83rpm
51%
22mph
Saturday 4/11/20 @ 1:19 PM
231kj
79rpm
43%
17mph
Sunday 4/12/20 @ 9:28 PM
✅
342kj
85rpm
49%
21mph
Workouts
264
kj
Thursday 4/8/21