Shake and Bake
Workouts
Friday 5/12/23 @ 12:59 PM
✅
348kj
93rpm
37%
17mph
Tuesday 5/7/24 @ 12:28 AM
339kj
91rpm
36%
17mph
Thursday 1/19/23 @ 2:12 PM
✅
362kj
87rpm
42%
19mph
Saturday 1/21/23 @ 9:50 PM
356kj
87rpm
41%
18mph
Tuesday 2/23/21 @ 2:48 PM
✅
379kj
91rpm
39%
18mph
Wednesday 7/6/22 @ 12:32 AM
375kj
91rpm
36%
17mph
Tuesday 10/12/21 @ 12:47 PM
385kj
85rpm
42%
18mph
Thursday 10/7/21 @ 11:57 PM
✅
402kj
88rpm
42%
19mph
Sunday 7/26/20 @ 2:15 PM
✅
516kj
88rpm
42%
19mph
Saturday 3/13/21 @ 3:23 PM
470kj
87rpm
40%
18mph
Sunday 2/28/21 @ 3:38 PM
✅
552kj
87rpm
43%
19mph
Monday 3/1/21 @ 1:6 AM
484kj
84rpm
41%
18mph
Wednesday 5/27/20 @ 1:35 PM
✅
230kj
86rpm
41%
18mph
Tuesday 12/8/20 @ 1:25 AM
228kj
86rpm
40%
18mph
Sunday 9/20/20 @ 7:29 PM
✅
224kj
87rpm
40%
18mph
Tuesday 9/22/20 @ 1:2 AM
191kj
80rpm
40%
17mph
Saturday 10/17/20 @ 3:24 PM
✅
507kj
84rpm
43%
19mph
Tuesday 10/20/20 @ 12:25 AM
461kj
81rpm
43%
18mph
Saturday 6/20/20 @ 4:5 PM
✅
723kj
88rpm
41%
18mph
Friday 6/19/20 @ 9:8 PM
636kj
85rpm
40%
17mph
Workouts
356
kj
Saturday 1/21/23
470
kj
Saturday 3/13/21
228
kj
Tuesday 12/8/20
191
kj
Tuesday 9/22/20
461
kj
Tuesday 10/20/20
636
kj
Friday 6/19/20