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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
550 🔥
Beat pelosmychurch
VS
pelosmychurch
HTX
96
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Friday 11/10/23 @ 5:30 PM
✅
210
kj
89
rpm
45
%
20
mph
20 min Disney Ride
Cody Rigsby
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Share
Sunday 12/17/23 @ 7:6 PM
100
kj
74
rpm
37
%
15
mph
Thursday 5/27/21 @ 12:31 AM
✅
316
kj
105
rpm
39
%
20
mph
30 min Mood Ride: Heated
Jess King
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Share
Monday 7/4/22 @ 6:25 PM
309
kj
86
rpm
46
%
20
mph
Tuesday 3/8/22 @ 1:30 AM
✅
98
kj
88
rpm
44
%
20
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 3/13/22 @ 3:16 PM
68
kj
86
rpm
38
%
17
mph
Sunday 2/6/22 @ 3:56 PM
✅
244
kj
95
rpm
46
%
22
mph
20 min BHM: Rock Ride
Olivia Amato
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Friday 2/19/21 @ 4:28 PM
200
kj
82
rpm
47
%
20
mph
Friday 2/4/22 @ 12:9 PM
✅
170
kj
88
rpm
48
%
21
mph
15 min Low Impact Ride
Robin Arzón
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Tuesday 2/1/22 @ 2:28 PM
102
kj
85
rpm
39
%
17
mph
Tuesday 1/18/22 @ 12:29 AM
✅
539
kj
97
rpm
45
%
21
mph
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
Monday 8/16/21 @ 9:59 AM
354
kj
58
rpm
51
%
16
mph
Tuesday 1/4/22 @ 11:20 AM
✅
534
kj
94
rpm
46
%
21
mph
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
Monday 1/3/22 @ 12:28 PM
346
kj
59
rpm
51
%
16
mph
Saturday 9/11/21 @ 12:3 AM
✅
568
kj
100
rpm
44
%
22
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Monday 4/13/20 @ 2:20 PM
331
kj
71
rpm
45
%
17
mph
Thursday 3/4/21 @ 12:26 PM
400
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 1:36 PM
✅
438
kj
83
rpm
48
%
21
mph
Saturday 12/5/20 @ 5:27 PM
243
kj
82
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/4/20 @ 12:56 AM
✅
257
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
550 🔥
Beat pelosmychurch
VS
pelosmychurch
HTX
96
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Disney Ride
Cody Rigsby
View Class
Share
✅
210
kj
Friday 11/10/23
100
kj
Sunday 12/17/23
30 min Mood Ride: Heated
Jess King
View Class
Share
✅
316
kj
Thursday 5/27/21
309
kj
Monday 7/4/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
98
kj
Tuesday 3/8/22
68
kj
Sunday 3/13/22
20 min BHM: Rock Ride
Olivia Amato
View Class
Share
✅
244
kj
Sunday 2/6/22
200
kj
Friday 2/19/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
170
kj
Friday 2/4/22
102
kj
Tuesday 2/1/22
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
✅
539
kj
Tuesday 1/18/22
354
kj
Monday 8/16/21
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
✅
534
kj
Tuesday 1/4/22
346
kj
Monday 1/3/22
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
568
kj
Saturday 9/11/21
331
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Thursday 3/4/21
✅
438
kj
Saturday 3/6/21
30 min The Jess King Experience
Jess King
View Class
Share
243
kj
Saturday 12/5/20
✅
257
kj
Friday 12/4/20
Previous Workouts
Next Workouts