Shake and Bake
VS
Workouts
Sunday 6/5/22 @ 3:4 PM
✅
205kj
78rpm
48%
20mph
Thursday 6/8/23 @ 1:57 PM
167kj
71rpm
48%
19mph
Monday 10/24/22 @ 6:16 PM
✅
367kj
92rpm
47%
22mph
Friday 10/21/22 @ 6:59 PM
272kj
68rpm
52%
19mph
Monday 8/15/22 @ 11:27 AM
✅
540kj
92rpm
46%
21mph
Wednesday 3/18/20 @ 9:2 PM
392kj
80rpm
46%
19mph
Monday 5/2/22 @ 12:23 PM
✅
173kj
90rpm
46%
21mph
Friday 4/22/22 @ 7:4 PM
142kj
77rpm
49%
19mph
Sunday 2/6/22 @ 3:56 PM
✅
244kj
95rpm
46%
22mph
Friday 2/19/21 @ 4:28 PM
191kj
81rpm
45%
20mph
Tuesday 1/18/22 @ 12:29 AM
✅
539kj
97rpm
45%
21mph
Saturday 8/21/21 @ 9:45 PM
397kj
67rpm
50%
19mph
Wednesday 9/15/21 @ 12:31 AM
✅
364kj
102rpm
43%
22mph
Tuesday 9/14/21 @ 5:57 PM
290kj
75rpm
49%
20mph
Saturday 8/28/21 @ 1:37 PM
✅
242kj
101rpm
43%
22mph
Monday 5/3/21 @ 3:25 PM
224kj
76rpm
53%
21mph
Thursday 7/15/21 @ 12:11 AM
✅
347kj
103rpm
41%
21mph
Tuesday 7/13/21 @ 5:26 PM
306kj
72rpm
53%
20mph
Wednesday 12/2/20 @ 12:56 PM
253kj
76rpm
47%
18mph
Tuesday 12/1/20 @ 5:30 PM
✅
277kj
75rpm
49%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
737
🔥
VS
makemovesmandy
^ find me on IG!
120
Workouts
397
kj
Saturday 8/21/21
253
kj
Wednesday 12/2/20