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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
428 🔥
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
66
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Friday 7/14/23 @ 12:33 PM
323
kj
86
rpm
46
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:26 PM
✅
337
kj
75
rpm
52
%
21
mph
Monday 11/7/22 @ 12:33 PM
✅
228
kj
86
rpm
47
%
21
mph
20 min HIIT Ride
Camila Ramón
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Tuesday 11/8/22 @ 11:3 AM
207
kj
79
rpm
48
%
20
mph
Wednesday 3/23/22 @ 12:33 AM
138
kj
81
rpm
45
%
19
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 6/29/22 @ 10:32 AM
✅
150
kj
78
rpm
49
%
20
mph
Friday 3/18/22 @ 10:29 AM
✅
270
kj
100
rpm
46
%
22
mph
20 min Low Impact Ride
Bradley Rose
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Friday 3/18/22 @ 10:28 AM
145
kj
84
rpm
40
%
17
mph
Wednesday 2/9/22 @ 12:3 PM
✅
232
kj
96
rpm
45
%
21
mph
20 min 90s Pop Ride
Emma Lovewell
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Thursday 2/17/22 @ 11:46 AM
186
kj
80
rpm
46
%
19
mph
Tuesday 9/14/21 @ 11:24 AM
✅
365
kj
101
rpm
43
%
22
mph
30 min EDM Ride
Olivia Amato
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Friday 9/10/21 @ 12:24 PM
0
kj
0
rpm
39
%
0
mph
Monday 6/28/21 @ 11:12 PM
✅
163
kj
101
rpm
41
%
21
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Sunday 7/26/20 @ 11:43 PM
115
kj
81
rpm
42
%
18
mph
Thursday 5/6/21 @ 11:20 AM
✅
416
kj
105
rpm
38
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/23/20 @ 11:34 AM
327
kj
84
rpm
40
%
18
mph
Wednesday 2/17/21 @ 1:10 PM
296
kj
87
rpm
45
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:27 AM
✅
301
kj
78
rpm
49
%
20
mph
Sunday 1/31/21 @ 6:34 PM
298
kj
83
rpm
47
%
20
mph
30 min 90s Ride
Robin Arzón
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Friday 1/29/21 @ 9:54 PM
✅
342
kj
77
rpm
52
%
21
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
428 🔥
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
66
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
323
kj
Friday 7/14/23
✅
337
kj
Wednesday 7/15/20
20 min HIIT Ride
Camila Ramón
View Class
Share
✅
228
kj
Monday 11/7/22
207
kj
Tuesday 11/8/22
15 min Pop Ride
Cody Rigsby
View Class
Share
138
kj
Wednesday 3/23/22
✅
150
kj
Wednesday 6/29/22
20 min Low Impact Ride
Bradley Rose
View Class
Share
✅
270
kj
Friday 3/18/22
145
kj
Friday 3/18/22
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
✅
232
kj
Wednesday 2/9/22
186
kj
Thursday 2/17/22
30 min EDM Ride
Olivia Amato
View Class
Share
✅
365
kj
Tuesday 9/14/21
0
kj
Friday 9/10/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
163
kj
Monday 6/28/21
115
kj
Sunday 7/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Thursday 5/6/21
327
kj
Thursday 4/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
296
kj
Wednesday 2/17/21
✅
301
kj
Wednesday 2/17/21
30 min 90s Ride
Robin Arzón
View Class
Share
298
kj
Sunday 1/31/21
✅
342
kj
Friday 1/29/21
Previous Workouts
Next Workouts