Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 2:59 PM
✅
567kj
92rpm
48%
22mph
Saturday 11/4/23 @ 2:0 PM
527kj
82rpm
50%
21mph
Saturday 10/7/23 @ 3:30 PM
205kj
84rpm
47%
20mph
Tuesday 10/3/23 @ 5:25 PM
✅
233kj
78rpm
52%
21mph
Thursday 8/5/21 @ 10:43 AM
✅
552kj
102rpm
42%
22mph
Wednesday 7/26/23 @ 5:3 PM
499kj
83rpm
48%
21mph
Tuesday 7/5/22 @ 12:13 PM
221kj
82rpm
48%
21mph
Saturday 7/2/22 @ 10:56 AM
✅
244kj
83rpm
51%
21mph
Tuesday 8/17/21 @ 12:52 PM
✅
124kj
101rpm
43%
22mph
Saturday 4/9/22 @ 10:46 AM
72kj
80rpm
41%
18mph
Wednesday 11/10/21 @ 1:20 AM
✅
123kj
103rpm
42%
22mph
Sunday 1/16/22 @ 5:36 PM
95kj
81rpm
46%
20mph
Saturday 12/11/21 @ 2:23 AM
113kj
76rpm
44%
18mph
Tuesday 12/7/21 @ 7:43 PM
✅
203kj
71rpm
59%
22mph
Monday 12/20/21 @ 1:56 AM
264kj
81rpm
45%
19mph
Saturday 12/18/21 @ 10:25 AM
✅
322kj
84rpm
48%
20mph
Saturday 10/2/21 @ 4:46 PM
178kj
100rpm
43%
21mph
Saturday 10/2/21 @ 9:34 AM
✅
193kj
73rpm
56%
22mph
Friday 10/15/21 @ 4:37 PM
207kj
95rpm
42%
20mph
Wednesday 10/13/21 @ 8:56 PM
✅
264kj
79rpm
54%
22mph
alyssatheb
@alyssaitis 📍San Jose, CA
340
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
103
Workouts
113
kj
Saturday 12/11/21