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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
46 🔥
Beat bikerbish
VS
bikerbish
Nashville ❤️
1
Beat alyssatheb
Workouts
Previous Workouts
Friday 11/5/21 @ 7:10 PM
✅
325
kj
99
rpm
40
%
21
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 1/27/24 @ 1:48 PM
215
kj
74
rpm
44
%
17
mph
Saturday 3/4/23 @ 3:34 PM
✅
225
kj
90
rpm
45
%
21
mph
20 min Hip Hop Ride
Camila Ramón
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Share
Saturday 8/17/24 @ 1:16 PM
100
kj
71
rpm
39
%
15
mph
Friday 9/9/22 @ 10:40 AM
✅
185
kj
97
rpm
44
%
22
mph
15 min Broadway Ride
Emma Lovewell
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Share
Saturday 1/27/24 @ 1:32 PM
100
kj
73
rpm
44
%
17
mph
Friday 8/25/23 @ 4:48 PM
✅
325
kj
84
rpm
47
%
21
mph
30 min Max Martin Ride
Cody Rigsby
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Share
Saturday 4/20/24 @ 1:32 PM
179
kj
71
rpm
43
%
16
mph
Tuesday 1/30/24 @ 1:2 PM
✅
317
kj
86
rpm
48
%
20
mph
30 min 2000s Ride
Alex Toussaint
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Share
Tuesday 1/30/24 @ 12:0 PM
206
kj
77
rpm
42
%
17
mph
Sunday 12/31/23 @ 12:55 PM
✅
314
kj
77
rpm
50
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 1/13/24 @ 12:18 PM
218
kj
72
rpm
45
%
17
mph
Thursday 1/4/24 @ 1:16 PM
✅
468
kj
83
rpm
47
%
20
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/3/24 @ 11:58 AM
254
kj
67
rpm
42
%
15
mph
Previous Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
46 🔥
Beat bikerbish
VS
bikerbish
Nashville ❤️
1
Beat alyssatheb
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
325
kj
Friday 11/5/21
215
kj
Saturday 1/27/24
20 min Hip Hop Ride
Camila Ramón
View Class
Share
✅
225
kj
Saturday 3/4/23
100
kj
Saturday 8/17/24
15 min Broadway Ride
Emma Lovewell
View Class
Share
✅
185
kj
Friday 9/9/22
100
kj
Saturday 1/27/24
30 min Max Martin Ride
Cody Rigsby
View Class
Share
✅
325
kj
Friday 8/25/23
179
kj
Saturday 4/20/24
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
317
kj
Tuesday 1/30/24
206
kj
Tuesday 1/30/24
30 min The Jess King Experience
Jess King
View Class
Share
✅
314
kj
Sunday 12/31/23
218
kj
Saturday 1/13/24
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
468
kj
Thursday 1/4/24
254
kj
Wednesday 1/3/24
Previous Workouts