Shake and Bake

Workouts

Friday 11/5/21 @ 7:10 PM
325kj
99rpm
40%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
Saturday 3/4/23 @ 3:34 PM
225kj
90rpm
45%
21mph
20 min Hip Hop Ride
Camila Ramón
Saturday 8/17/24 @ 1:16 PM
100kj
71rpm
39%
15mph
Friday 9/9/22 @ 10:40 AM
185kj
97rpm
44%
22mph
15 min Broadway Ride
Emma Lovewell
Saturday 1/27/24 @ 1:32 PM
100kj
73rpm
44%
17mph
Friday 8/25/23 @ 4:48 PM
325kj
84rpm
47%
21mph
30 min Max Martin Ride
Cody Rigsby
Saturday 4/20/24 @ 1:32 PM
179kj
71rpm
43%
16mph
Tuesday 1/30/24 @ 1:2 PM
317kj
86rpm
48%
20mph
30 min 2000s Ride
Alex Toussaint
Tuesday 1/30/24 @ 12:0 PM
206kj
77rpm
42%
17mph
Sunday 12/31/23 @ 12:55 PM
314kj
77rpm
50%
20mph
30 min The Jess King Experience
Jess King
Saturday 1/13/24 @ 12:18 PM
218kj
72rpm
45%
17mph
Thursday 1/4/24 @ 1:16 PM
468kj
83rpm
47%
20mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 11:58 AM
254kj
67rpm
42%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
325 kj
Friday 11/5/21
215 kj
Saturday 1/27/24
20 min Hip Hop Ride
Camila Ramón
225 kj
Saturday 3/4/23
100 kj
Saturday 8/17/24
15 min Broadway Ride
Emma Lovewell
185 kj
Friday 9/9/22
100 kj
Saturday 1/27/24
30 min Max Martin Ride
Cody Rigsby
325 kj
Friday 8/25/23
179 kj
Saturday 4/20/24
30 min 2000s Ride
Alex Toussaint
317 kj
Tuesday 1/30/24
206 kj
Tuesday 1/30/24
30 min The Jess King Experience
Jess King
314 kj
Sunday 12/31/23
218 kj
Saturday 1/13/24
45 min Intervals & Arms Ride
Tunde Oyeneyin
468 kj
Thursday 1/4/24
254 kj
Wednesday 1/3/24