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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
221 π₯
Beat badassrockstar
VS
badassrockstar
new rochelle
2
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 10/17/23 @ 11:55 AM
β
312
kj
82
rpm
45
%
20
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Saturday 10/21/23 @ 9:3 PM
196
kj
72
rpm
43
%
17
mph
Monday 5/8/23 @ 10:59 AM
β
254
kj
92
rpm
46
%
22
mph
20 min Pop Punk Ride
Ally Love
View Class
Share
Monday 5/8/23 @ 9:39 PM
127
kj
77
rpm
40
%
16
mph
Friday 12/30/22 @ 12:12 PM
β
361
kj
94
rpm
45
%
21
mph
30 min Top 50 Music Ride: #20-11
Ally Love
View Class
Share
Saturday 12/31/22 @ 10:6 PM
178
kj
75
rpm
40
%
16
mph
Friday 11/25/22 @ 3:25 PM
β
348
kj
80
rpm
51
%
21
mph
30 min Pop Ride
Ally Love
View Class
Share
Sunday 10/9/22 @ 4:35 PM
169
kj
72
rpm
40
%
15
mph
Monday 2/14/22 @ 10:59 AM
β
542
kj
85
rpm
49
%
21
mph
45 min New Tracks Ride
Ally Love
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Share
Saturday 2/19/22 @ 10:13 PM
216
kj
70
rpm
39
%
14
mph
Friday 11/12/21 @ 1:3 AM
β
360
kj
99
rpm
43
%
21
mph
30 min Pop Ride
Ally Love
View Class
Share
Saturday 2/5/22 @ 9:14 PM
175
kj
77
rpm
39
%
15
mph
Thursday 12/16/21 @ 11:16 AM
β
670
kj
96
rpm
44
%
21
mph
60 min Feel Good Ride
Ally Love
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Share
Sunday 4/25/21 @ 3:57 PM
294
kj
70
rpm
39
%
15
mph
Wednesday 11/3/21 @ 1:1 AM
β
305
kj
98
rpm
41
%
20
mph
30 min 5-Year Anniversary Ride
Ally Love
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Share
Tuesday 11/2/21 @ 9:37 PM
183
kj
78
rpm
40
%
16
mph
Wednesday 7/28/21 @ 11:32 PM
β
346
kj
103
rpm
41
%
21
mph
30 min Country Ride
Ally Love
View Class
Share
Saturday 7/31/21 @ 7:5 PM
190
kj
76
rpm
41
%
16
mph
Monday 6/7/21 @ 12:10 PM
β
229
kj
104
rpm
40
%
21
mph
20 min WHM Celebration Ride
Ally Love
View Class
Share
Sunday 3/7/21 @ 4:54 PM
113
kj
71
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
221 π₯
Beat badassrockstar
VS
badassrockstar
new rochelle
2
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Ally Love
View Class
Share
β
312
kj
Tuesday 10/17/23
196
kj
Saturday 10/21/23
20 min Pop Punk Ride
Ally Love
View Class
Share
β
254
kj
Monday 5/8/23
127
kj
Monday 5/8/23
30 min Top 50 Music Ride: #20-11
Ally Love
View Class
Share
β
361
kj
Friday 12/30/22
178
kj
Saturday 12/31/22
30 min Pop Ride
Ally Love
View Class
Share
β
348
kj
Friday 11/25/22
169
kj
Sunday 10/9/22
45 min New Tracks Ride
Ally Love
View Class
Share
β
542
kj
Monday 2/14/22
216
kj
Saturday 2/19/22
30 min Pop Ride
Ally Love
View Class
Share
β
360
kj
Friday 11/12/21
175
kj
Saturday 2/5/22
60 min Feel Good Ride
Ally Love
View Class
Share
β
670
kj
Thursday 12/16/21
294
kj
Sunday 4/25/21
30 min 5-Year Anniversary Ride
Ally Love
View Class
Share
β
305
kj
Wednesday 11/3/21
183
kj
Tuesday 11/2/21
30 min Country Ride
Ally Love
View Class
Share
β
346
kj
Wednesday 7/28/21
190
kj
Saturday 7/31/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
β
229
kj
Monday 6/7/21
113
kj
Sunday 3/7/21
Previous Workouts
Next Workouts