Shake and Bake
VS
Workouts
Monday 11/27/23 @ 12:31 PM
✅
475kj
82rpm
47%
20mph
Saturday 11/25/23 @ 6:58 PM
289kj
74rpm
42%
17mph
Wednesday 11/15/23 @ 1:2 PM
✅
320kj
85rpm
47%
20mph
Tuesday 11/14/23 @ 10:28 PM
193kj
78rpm
40%
16mph
Saturday 11/11/23 @ 5:17 PM
✅
322kj
89rpm
45%
21mph
Thursday 11/9/23 @ 11:57 PM
185kj
82rpm
38%
16mph
Saturday 11/4/23 @ 3:46 PM
✅
317kj
85rpm
47%
20mph
Friday 11/3/23 @ 9:26 PM
189kj
73rpm
42%
16mph
Monday 8/7/23 @ 12:23 PM
✅
310kj
82rpm
46%
20mph
Friday 8/4/23 @ 8:55 PM
170kj
71rpm
41%
16mph
Monday 6/26/23 @ 12:17 PM
✅
360kj
90rpm
46%
21mph
Friday 6/23/23 @ 9:26 PM
143kj
72rpm
37%
15mph
Friday 5/26/23 @ 10:59 AM
✅
247kj
91rpm
46%
22mph
Friday 5/26/23 @ 10:58 AM
122kj
78rpm
40%
16mph
Sunday 3/12/23 @ 2:31 PM
✅
342kj
85rpm
48%
21mph
Thursday 3/9/23 @ 10:29 PM
209kj
74rpm
43%
17mph
Friday 2/3/23 @ 12:31 PM
✅
249kj
76rpm
45%
19mph
Sunday 1/29/23 @ 8:17 PM
177kj
75rpm
40%
16mph
Thursday 11/3/22 @ 11:59 AM
✅
353kj
89rpm
47%
21mph
Wednesday 11/2/22 @ 10:56 PM
199kj
75rpm
41%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
102
🔥
VS
anj_runsnrides
Temple, Tx
0
Workouts
289
kj
Saturday 11/25/23
199
kj
Wednesday 11/2/22