Shake and Bake
Workouts
Saturday 11/20/21 @ 12:53 PM
737kj
102rpm
42%
22mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Thursday 8/5/21 @ 10:43 AM
552kj
102rpm
42%
22mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Saturday 2/5/22 @ 12:27 PM
950kj
97rpm
46%
22mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Wednesday 11/16/22 @ 11:59 AM
791kj
97rpm
46%
22mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Wednesday 11/30/22 @ 11:58 AM
396kj
99rpm
45%
22mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 5/1/21 @ 1:53 PM
704kj
105rpm
38%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 2/3/22 @ 1:7 AM
394kj
98rpm
47%
22mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Wednesday 11/10/21 @ 1:20 AM
123kj
103rpm
42%
22mph
Friday 11/12/21 @ 11:5 AM
✅
151kj
90rpm
52%
23mph
Wednesday 7/14/21 @ 11:30 AM
343kj
101rpm
41%
21mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Thursday 4/22/21 @ 11:22 AM
275kj
104rpm
37%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Workouts
737
kj
Saturday 11/20/21
950
kj
Saturday 2/5/22
791
kj
Wednesday 11/16/22
396
kj
Wednesday 11/30/22
704
kj
Saturday 5/1/21
394
kj
Thursday 2/3/22
343
kj
Wednesday 7/14/21
275
kj
Thursday 4/22/21