Shake and Bake
VS
Workouts
Saturday 11/25/23 @ 4:2 PM
✅
316kj
85rpm
46%
20mph
Friday 11/24/23 @ 3:3 PM
228kj
81rpm
41%
18mph
Tuesday 10/31/23 @ 11:31 AM
✅
320kj
86rpm
46%
20mph
Tuesday 10/31/23 @ 1:1 PM
252kj
81rpm
43%
19mph
Monday 3/27/23 @ 10:44 AM
✅
165kj
92rpm
43%
21mph
Friday 3/31/23 @ 10:44 AM
85kj
75rpm
41%
17mph
Monday 11/28/22 @ 12:37 PM
✅
342kj
83rpm
49%
21mph
Wednesday 11/30/22 @ 2:2 PM
181kj
72rpm
41%
16mph
Monday 3/14/22 @ 2:33 AM
✅
290kj
83rpm
47%
20mph
Saturday 3/12/22 @ 3:33 PM
288kj
88rpm
44%
20mph
Wednesday 1/26/22 @ 11:21 AM
✅
582kj
93rpm
47%
22mph
Friday 10/30/20 @ 1:18 PM
351kj
97rpm
37%
18mph
Monday 11/29/21 @ 1:40 AM
✅
249kj
101rpm
43%
22mph
Wednesday 12/1/21 @ 1:37 PM
182kj
85rpm
44%
19mph
Wednesday 8/11/21 @ 12:31 PM
✅
348kj
102rpm
42%
21mph
Monday 4/26/21 @ 12:10 PM
280kj
86rpm
44%
19mph
Thursday 5/13/21 @ 11:26 AM
491kj
108rpm
39%
21mph
Monday 5/17/21 @ 12:11 PM
✅
560kj
92rpm
47%
22mph
Tuesday 11/10/20 @ 12:47 PM
120kj
75rpm
40%
16mph
Friday 11/13/20 @ 2:37 PM
✅
162kj
81rpm
44%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
1222
🔥
VS
angiecope
Seattle, WA
307
Workouts
351
kj
Friday 10/30/20
280
kj
Monday 4/26/21