Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 2:57 PM
✅
463kj
77rpm
50%
20mph
Thursday 2/9/23 @ 11:15 AM
229kj
76rpm
37%
15mph
Sunday 3/20/22 @ 5:20 PM
✅
400kj
80rpm
46%
19mph
Thursday 4/2/20 @ 4:8 PM
288kj
75rpm
45%
18mph
Saturday 1/29/22 @ 1:13 AM
✅
161kj
86rpm
47%
20mph
Monday 1/31/22 @ 3:56 PM
89kj
81rpm
37%
16mph
Friday 11/26/21 @ 1:51 PM
✅
653kj
95rpm
42%
21mph
Friday 11/29/19 @ 2:57 PM
412kj
74rpm
44%
17mph
Tuesday 8/24/21 @ 12:45 PM
✅
181kj
101rpm
42%
21mph
Tuesday 6/15/21 @ 11:37 AM
86kj
89rpm
35%
16mph
Friday 8/20/21 @ 12:6 AM
✅
733kj
101rpm
43%
22mph
Saturday 5/16/20 @ 2:35 PM
376kj
85rpm
38%
16mph
Thursday 5/27/21 @ 11:25 AM
✅
672kj
104rpm
39%
21mph
Saturday 3/27/21 @ 11:55 AM
466kj
88rpm
40%
18mph
Wednesday 4/28/21 @ 11:26 AM
✅
411kj
106rpm
37%
19mph
Tuesday 12/8/20 @ 8:4 PM
366kj
81rpm
43%
18mph
Wednesday 2/17/21 @ 12:8 PM
✅
519kj
91rpm
41%
19mph
Saturday 2/29/20 @ 1:12 PM
348kj
80rpm
38%
16mph
Monday 12/7/20 @ 1:31 PM
✅
187kj
76rpm
50%
19mph
Thursday 12/17/20 @ 12:37 PM
186kj
74rpm
49%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
167
🔥
VS
allshowandnogo
Maine
7
Workouts
376
kj
Saturday 5/16/20
366
kj
Tuesday 12/8/20
348
kj
Saturday 2/29/20