Shake and Bake
VS
Workouts
Monday 9/4/23 @ 4:12 PM
✅
321kj
83rpm
47%
20mph
Thursday 9/17/20 @ 6:0 AM
174kj
0rpm
0%
0mph
Thursday 7/29/21 @ 10:59 AM
✅
542kj
102rpm
41%
21mph
Tuesday 9/13/22 @ 3:11 AM
186kj
84rpm
31%
14mph
Thursday 1/13/22 @ 1:35 AM
✅
595kj
102rpm
45%
22mph
Tuesday 1/25/22 @ 3:56 AM
204kj
87rpm
32%
14mph
Saturday 1/1/22 @ 4:9 PM
✅
733kj
100rpm
44%
22mph
Friday 4/23/21 @ 12:57 AM
247kj
83rpm
32%
14mph
Thursday 10/14/21 @ 11:4 PM
✅
559kj
106rpm
42%
22mph
Saturday 5/1/21 @ 7:1 PM
198kj
86rpm
32%
14mph
Monday 9/6/21 @ 2:31 PM
✅
365kj
100rpm
43%
22mph
Wednesday 9/8/21 @ 2:57 PM
114kj
67rpm
36%
13mph
Wednesday 7/28/21 @ 10:41 AM
✅
583kj
104rpm
42%
22mph
Sunday 8/15/21 @ 8:35 PM
200kj
83rpm
32%
14mph
Tuesday 6/15/21 @ 11:29 PM
✅
217kj
104rpm
40%
21mph
Thursday 6/24/21 @ 2:13 AM
96kj
68rpm
40%
15mph
Saturday 4/10/21 @ 5:1 PM
✅
385kj
103rpm
37%
19mph
Tuesday 3/30/21 @ 2:59 AM
173kj
84rpm
30%
13mph
Saturday 1/30/21 @ 12:5 AM
✅
298kj
79rpm
50%
20mph
Friday 8/14/20 @ 5:29 AM
161kj
0rpm
0%
0mph
alyssatheb
@alyssaitis 📍San Jose, CA
97
🔥
VS
alifrmthevalley
SoCal 🌴
1
Workouts
247
kj
Friday 4/23/21
198
kj
Saturday 5/1/21
173
kj
Tuesday 3/30/21