Shake and Bake
VS
Workouts
Saturday 7/3/21 @ 2:2 PM
✅
221kj
103rpm
40%
21mph
Saturday 12/4/21 @ 7:19 PM
175kj
79rpm
44%
19mph
Friday 8/20/21 @ 12:6 AM
✅
733kj
101rpm
43%
22mph
Sunday 5/17/20 @ 2:19 PM
572kj
79rpm
47%
20mph
Wednesday 7/21/21 @ 11:29 PM
✅
538kj
106rpm
41%
21mph
Sunday 8/15/21 @ 6:23 PM
440kj
71rpm
50%
20mph
Thursday 5/27/21 @ 11:25 AM
✅
672kj
104rpm
39%
21mph
Tuesday 6/1/21 @ 11:23 AM
366kj
75rpm
40%
16mph
Sunday 5/30/21 @ 3:13 PM
✅
307kj
102rpm
39%
20mph
Saturday 5/29/21 @ 4:46 PM
232kj
82rpm
42%
18mph
Thursday 2/18/21 @ 12:10 PM
✅
263kj
92rpm
41%
19mph
Monday 5/24/21 @ 12:2 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 11:26 AM
✅
411kj
106rpm
37%
19mph
Sunday 12/8/19 @ 1:16 AM
363kj
76rpm
45%
18mph
Tuesday 11/3/20 @ 12:37 PM
185kj
75rpm
41%
16mph
Tuesday 4/6/21 @ 11:16 AM
✅
280kj
75rpm
49%
19mph
Monday 3/29/21 @ 11:15 AM
419kj
94rpm
41%
19mph
Monday 3/30/20 @ 10:35 PM
✅
440kj
82rpm
46%
19mph
Wednesday 2/17/21 @ 12:8 PM
519kj
91rpm
41%
19mph
Friday 9/18/20 @ 11:8 AM
✅
547kj
83rpm
45%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
111
🔥
VS
albertobushwick
NYC
32
Workouts
572
kj
Sunday 5/17/20
232
kj
Saturday 5/29/21
kj
Monday 5/24/21
363
kj
Sunday 12/8/19
185
kj
Tuesday 11/3/20
519
kj
Wednesday 2/17/21