Shake and Bake
VS
Workouts
Saturday 12/31/22 @ 5:0 PM
✅
360kj
95rpm
45%
21mph
Tuesday 1/3/23 @ 10:52 AM
162kj
62rpm
44%
16mph
Friday 10/13/23 @ 12:1 PM
✅
316kj
89rpm
45%
20mph
Saturday 10/14/23 @ 11:8 PM
148kj
69rpm
40%
15mph
Thursday 1/13/22 @ 2:30 AM
✅
282kj
81rpm
47%
19mph
Tuesday 8/8/23 @ 9:59 AM
155kj
69rpm
40%
15mph
Wednesday 6/23/21 @ 11:29 PM
✅
329kj
103rpm
40%
21mph
Sunday 6/4/23 @ 7:35 PM
130kj
59rpm
42%
14mph
Friday 2/17/23 @ 1:18 PM
✅
318kj
87rpm
45%
20mph
Tuesday 2/21/23 @ 10:33 AM
190kj
72rpm
42%
17mph
Sunday 1/2/22 @ 12:21 AM
✅
567kj
100rpm
45%
22mph
Saturday 1/1/22 @ 2:3 PM
242kj
70rpm
41%
15mph
Wednesday 12/22/21 @ 1:35 AM
✅
303kj
93rpm
43%
20mph
Monday 10/17/22 @ 10:42 AM
145kj
63rpm
41%
15mph
Wednesday 10/27/21 @ 11:56 PM
✅
458kj
97rpm
41%
20mph
Wednesday 8/10/22 @ 9:39 AM
224kj
72rpm
39%
15mph
Friday 11/26/21 @ 12:56 PM
✅
548kj
99rpm
43%
22mph
Tuesday 2/1/22 @ 12:50 AM
209kj
71rpm
38%
15mph
Friday 2/26/21 @ 12:38 PM
✅
256kj
92rpm
40%
19mph
Thursday 8/26/21 @ 9:12 PM
116kj
82rpm
31%
13mph
alyssatheb
@alyssaitis 📍San Jose, CA
612
🔥
VS
2siberiancats
Belmont NC
4
Workouts
162
kj
Tuesday 1/3/23
148
kj
Saturday 10/14/23
155
kj
Tuesday 8/8/23
242
kj
Saturday 1/1/22
116
kj
Thursday 8/26/21