Shake and Bake

Workouts

Sunday 11/7/21 @ 12:38 AM
364kj
101rpm
41%
22mph
30 min Whitney Houston Ride
Ally Love
Wednesday 10/28/20 @ 3:26 AM
203kj
71rpm
44%
16mph
Thursday 9/23/21 @ 12:59 AM
240kj
101rpm
43%
21mph
20 min 2000s Ride
Cody Rigsby
Tuesday 8/25/20 @ 10:42 PM
92kj
69rpm
38%
14mph
Tuesday 8/3/21 @ 12:46 PM
174kj
102rpm
41%
21mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 12/27/20 @ 1:52 AM
103kj
77rpm
42%
17mph
Sunday 8/1/21 @ 3:0 PM
229kj
102rpm
41%
21mph
20 min Hip Hop Ride
Robin Arzón
Monday 1/18/21 @ 3:0 AM
162kj
80rpm
44%
18mph
Saturday 7/10/21 @ 5:26 PM
227kj
101rpm
41%
21mph
20 min Pop Ride
Alex Toussaint
Saturday 7/17/21 @ 3:0 AM
146kj
81rpm
41%
17mph
Sunday 1/10/21 @ 5:36 PM
282kj
83rpm
46%
19mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:57 PM
211kj
76rpm
43%
17mph
Wednesday 12/9/20 @ 1:34 PM
123kj
74rpm
48%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 1:13 AM
133kj
75rpm
47%
19mph
Tuesday 12/1/20 @ 1:0 PM
228kj
78rpm
45%
18mph
30 min 2000s Ride
Alex Toussaint
Tuesday 12/1/20 @ 12:25 AM
236kj
70rpm
47%
17mph
Wednesday 10/28/20 @ 1:43 AM
115kj
75rpm
41%
16mph
20 min Pop Ride
Jess King
Sunday 10/18/20 @ 12:10 AM
156kj
70rpm
47%
17mph
Saturday 10/17/20 @ 10:35 PM
139kj
79rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:28 PM
198kj
75rpm
42%
16mph

Workouts

30 min Whitney Houston Ride
Ally Love
364 kj
Sunday 11/7/21
203 kj
Wednesday 10/28/20
20 min 2000s Ride
Cody Rigsby
240 kj
Thursday 9/23/21
92 kj
Tuesday 8/25/20
15 min Hip Hop Ride
Alex Toussaint
174 kj
Tuesday 8/3/21
103 kj
Sunday 12/27/20
20 min Hip Hop Ride
Robin Arzón
229 kj
Sunday 8/1/21
162 kj
Monday 1/18/21
20 min Pop Ride
Alex Toussaint
227 kj
Saturday 7/10/21
146 kj
Saturday 7/17/21
30 min Miley Cyrus Ride
Jess King
282 kj
Sunday 1/10/21
211 kj
Saturday 1/9/21
15 min Pop Ride
Cody Rigsby
123 kj
Wednesday 12/9/20
133 kj
Wednesday 11/25/20
30 min 2000s Ride
Alex Toussaint
228 kj
Tuesday 12/1/20
236 kj
Tuesday 12/1/20
20 min Pop Ride
Jess King
115 kj
Wednesday 10/28/20
156 kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
139 kj
Saturday 10/17/20
198 kj
Tuesday 10/6/20