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Shake and Bake
alyssalee
Austin, TX
2
Beat kpalermo1
VS
kpalermo1
lake charles>wake forest
58 π₯
Beat alyssalee
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 3:19 PM
309
kj
87
rpm
45
%
20
mph
30 min Movie Buff Ride
Kendall Toole
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Share
Thursday 1/28/21 @ 2:58 PM
β
335
kj
79
rpm
51
%
21
mph
Monday 1/18/21 @ 2:15 PM
227
kj
80
rpm
43
%
18
mph
30 min Sundays with Love
Ally Love
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Monday 1/18/21 @ 2:12 PM
β
319
kj
73
rpm
53
%
20
mph
Friday 1/15/21 @ 11:58 PM
146
kj
80
rpm
42
%
18
mph
20 min Pop Ride
Kendall Toole
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Friday 1/15/21 @ 3:48 PM
β
205
kj
78
rpm
50
%
20
mph
Sunday 4/5/20 @ 7:42 PM
160
kj
79
rpm
37
%
15
mph
30 min Rock Ride
Hannah Corbin
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Friday 4/3/20 @ 1:57 PM
β
321
kj
78
rpm
50
%
20
mph
Tuesday 9/17/19 @ 11:13 PM
257
kj
84
rpm
44
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Thursday 8/8/19 @ 1:47 PM
β
293
kj
80
rpm
48
%
20
mph
Monday 2/25/19 @ 12:16 AM
154
kj
96
rpm
38
%
18
mph
20 min 70s Ride
Ally Love
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Thursday 2/21/19 @ 4:52 PM
β
174
kj
82
rpm
44
%
19
mph
Tuesday 1/8/19 @ 12:32 AM
199
kj
89
rpm
41
%
18
mph
45 min Country Ride
Ally Love
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Thursday 1/10/19 @ 1:49 PM
β
441
kj
81
rpm
47
%
20
mph
Tuesday 8/28/18 @ 10:39 PM
99
kj
68
rpm
53
%
20
mph
10 min Climb Ride
Matt Wilpers
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Wednesday 8/29/18 @ 2:25 PM
β
119
kj
63
rpm
60
%
21
mph
Monday 8/6/18 @ 10:7 PM
251
kj
79
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Sunday 8/5/18 @ 2:35 PM
β
285
kj
74
rpm
49
%
19
mph
Sunday 6/17/18 @ 12:8 AM
470
kj
77
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/26/18 @ 12:29 PM
β
648
kj
80
rpm
49
%
20
mph
Previous Workouts
Next Workouts
alyssalee
Austin, TX
2
Beat kpalermo1
VS
kpalermo1
lake charles>wake forest
58 π₯
Beat alyssalee
Workouts
Previous Workouts
Next Workouts
30 min Movie Buff Ride
Kendall Toole
View Class
Share
309
kj
Tuesday 1/26/21
β
335
kj
Thursday 1/28/21
30 min Sundays with Love
Ally Love
View Class
Share
227
kj
Monday 1/18/21
β
319
kj
Monday 1/18/21
20 min Pop Ride
Kendall Toole
View Class
Share
146
kj
Friday 1/15/21
β
205
kj
Friday 1/15/21
30 min Rock Ride
Hannah Corbin
View Class
Share
160
kj
Sunday 4/5/20
β
321
kj
Friday 4/3/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
257
kj
Tuesday 9/17/19
β
293
kj
Thursday 8/8/19
20 min 70s Ride
Ally Love
View Class
Share
154
kj
Monday 2/25/19
β
174
kj
Thursday 2/21/19
45 min Country Ride
Ally Love
View Class
Share
199
kj
Tuesday 1/8/19
β
441
kj
Thursday 1/10/19
10 min Climb Ride
Matt Wilpers
View Class
Share
99
kj
Tuesday 8/28/18
β
119
kj
Wednesday 8/29/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
251
kj
Monday 8/6/18
β
285
kj
Sunday 8/5/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
470
kj
Sunday 6/17/18
β
648
kj
Tuesday 6/26/18
Previous Workouts
Next Workouts