Shake and Bake

Workouts

Tuesday 1/26/21 @ 3:19 PM
309kj
87rpm
45%
20mph
30 min Movie Buff Ride
Kendall Toole
Thursday 1/28/21 @ 2:58 PM
βœ…
335kj
79rpm
51%
21mph
Monday 1/18/21 @ 2:15 PM
227kj
80rpm
43%
18mph
30 min Sundays with Love
Ally Love
Monday 1/18/21 @ 2:12 PM
βœ…
319kj
73rpm
53%
20mph
Friday 1/15/21 @ 11:58 PM
146kj
80rpm
42%
18mph
20 min Pop Ride
Kendall Toole
Friday 1/15/21 @ 3:48 PM
βœ…
205kj
78rpm
50%
20mph
Sunday 4/5/20 @ 7:42 PM
160kj
79rpm
37%
15mph
30 min Rock Ride
Hannah Corbin
Friday 4/3/20 @ 1:57 PM
βœ…
321kj
78rpm
50%
20mph
Tuesday 9/17/19 @ 11:13 PM
257kj
84rpm
44%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 8/8/19 @ 1:47 PM
βœ…
293kj
80rpm
48%
20mph
Monday 2/25/19 @ 12:16 AM
154kj
96rpm
38%
18mph
20 min 70s Ride
Ally Love
Thursday 2/21/19 @ 4:52 PM
βœ…
174kj
82rpm
44%
19mph
Tuesday 1/8/19 @ 12:32 AM
199kj
89rpm
41%
18mph
45 min Country Ride
Ally Love
Thursday 1/10/19 @ 1:49 PM
βœ…
441kj
81rpm
47%
20mph
Tuesday 8/28/18 @ 10:39 PM
99kj
68rpm
53%
20mph
10 min Climb Ride
Matt Wilpers
Wednesday 8/29/18 @ 2:25 PM
βœ…
119kj
63rpm
60%
21mph
Monday 8/6/18 @ 10:7 PM
251kj
79rpm
45%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 8/5/18 @ 2:35 PM
βœ…
285kj
74rpm
49%
19mph
Sunday 6/17/18 @ 12:8 AM
470kj
77rpm
47%
19mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 6/26/18 @ 12:29 PM
βœ…
648kj
80rpm
49%
20mph

Workouts

30 min Movie Buff Ride
Kendall Toole
309 kj
Tuesday 1/26/21
βœ… 335 kj
Thursday 1/28/21
30 min Sundays with Love
Ally Love
227 kj
Monday 1/18/21
βœ… 319 kj
Monday 1/18/21
20 min Pop Ride
Kendall Toole
146 kj
Friday 1/15/21
βœ… 205 kj
Friday 1/15/21
30 min Rock Ride
Hannah Corbin
160 kj
Sunday 4/5/20
βœ… 321 kj
Friday 4/3/20
30 min Lizzo Ride
Robin ArzΓ³n
257 kj
Tuesday 9/17/19
βœ… 293 kj
Thursday 8/8/19
20 min 70s Ride
Ally Love
154 kj
Monday 2/25/19
βœ… 174 kj
Thursday 2/21/19
45 min Country Ride
Ally Love
199 kj
Tuesday 1/8/19
βœ… 441 kj
Thursday 1/10/19
10 min Climb Ride
Matt Wilpers
99 kj
Tuesday 8/28/18
βœ… 119 kj
Wednesday 8/29/18
30 min Intervals & Arms Ride
Christine D'Ercole
251 kj
Monday 8/6/18
βœ… 285 kj
Sunday 8/5/18
60 min Power Zone Ride
Matt Wilpers
470 kj
Sunday 6/17/18
βœ… 648 kj
Tuesday 6/26/18