Shake and Bake
Workouts
Sunday 9/20/20 @ 2:1 PM
✅
360kj
90rpm
40%
18mph
Friday 8/7/20 @ 1:43 AM
kj
rpm
%
0mph
Monday 9/7/20 @ 1:1 PM
✅
385kj
88rpm
42%
19mph
Thursday 3/5/20 @ 10:56 AM
kj
rpm
%
0mph
Thursday 8/20/20 @ 12:59 PM
✅
270kj
85rpm
44%
19mph
Thursday 8/20/20 @ 1:7 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 12:51 PM
✅
210kj
85rpm
46%
20mph
Sunday 2/9/20 @ 8:43 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 12:0 PM
✅
355kj
82rpm
42%
18mph
Wednesday 7/22/20 @ 11:59 AM
kj
rpm
%
0mph
Monday 6/29/20 @ 10:8 AM
✅
243kj
78rpm
45%
18mph
Tuesday 6/30/20 @ 3:24 AM
kj
rpm
%
0mph
Sunday 6/28/20 @ 1:32 PM
✅
184kj
78rpm
42%
17mph
Monday 1/20/20 @ 4:30 AM
kj
rpm
%
0mph
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
Sunday 5/10/20 @ 10:39 AM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 7:6 PM
✅
223kj
76rpm
45%
18mph
Friday 5/8/20 @ 12:36 PM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 10:56 AM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 4:42 AM
✅
kj
rpm
%
0mph
Workouts
kj
Wednesday 7/22/20
kj
Monday 1/20/20
kj
Friday 5/8/20