Shake and Bake
Workouts
Friday 9/18/20 @ 1:0 PM
✅
214kj
92rpm
38%
17mph
Wednesday 2/10/21 @ 1:28 AM
171kj
81rpm
42%
16mph
Sunday 9/20/20 @ 2:1 PM
✅
360kj
90rpm
40%
18mph
Saturday 8/8/20 @ 2:34 PM
302kj
83rpm
39%
17mph
Sunday 8/30/20 @ 12:0 PM
✅
242kj
88rpm
41%
18mph
Sunday 8/30/20 @ 11:57 AM
197kj
84rpm
38%
17mph
Wednesday 7/22/20 @ 12:0 PM
✅
355kj
82rpm
42%
18mph
Saturday 8/1/20 @ 1:53 PM
292kj
83rpm
39%
17mph
Sunday 6/28/20 @ 1:32 PM
184kj
78rpm
42%
17mph
Tuesday 5/19/20 @ 10:3 AM
✅
333kj
74rpm
38%
15mph
Saturday 5/18/19 @ 12:55 PM
✅
461kj
79rpm
43%
18mph
Sunday 5/5/19 @ 10:44 PM
379kj
78rpm
39%
16mph
Sunday 2/18/18 @ 6:38 PM
✅
397kj
75rpm
48%
19mph
Saturday 2/17/18 @ 10:59 AM
277kj
62rpm
48%
16mph
Monday 12/4/17 @ 11:0 AM
✅
317kj
71rpm
45%
17mph
Monday 12/4/17 @ 10:52 AM
259kj
70rpm
41%
15mph
Friday 5/26/17 @ 8:6 PM
✅
193kj
82rpm
46%
20mph
Thursday 8/10/17 @ 6:38 PM
168kj
61rpm
54%
19mph
Thursday 7/13/17 @ 6:20 PM
✅
466kj
75rpm
46%
18mph
Saturday 10/22/16 @ 2:30 PM
378kj
63rpm
48%
16mph
Workouts
171
kj
Wednesday 2/10/21
292
kj
Saturday 8/1/20
184
kj
Sunday 6/28/20
378
kj
Saturday 10/22/16