Shake and Bake
Workouts
Sunday 6/14/20 @ 2:0 PM
243kj
78rpm
45%
18mph
Sunday 6/14/20 @ 2:0 PM
✅
289kj
92rpm
42%
20mph
Monday 6/1/20 @ 1:4 PM
139kj
76rpm
43%
17mph
Friday 6/12/20 @ 8:31 PM
✅
165kj
93rpm
40%
18mph
Sunday 6/7/20 @ 12:53 PM
247kj
82rpm
44%
18mph
Thursday 6/4/20 @ 5:59 PM
✅
262kj
90rpm
41%
19mph
Wednesday 12/26/18 @ 3:52 PM
156kj
74rpm
45%
18mph
Saturday 5/2/20 @ 12:21 PM
✅
156kj
93rpm
39%
18mph
Tuesday 7/2/19 @ 12:13 PM
485kj
76rpm
45%
18mph
Sunday 6/30/19 @ 1:57 PM
✅
495kj
87rpm
42%
18mph
Thursday 3/21/19 @ 12:59 PM
✅
91kj
78rpm
40%
16mph
Saturday 3/23/19 @ 3:5 PM
86kj
92rpm
32%
15mph
Sunday 6/24/18 @ 2:25 PM
✅
557kj
74rpm
49%
19mph
Friday 6/29/18 @ 12:35 PM
404kj
78rpm
42%
17mph
Wednesday 8/2/17 @ 11:55 AM
✅
372kj
77rpm
46%
18mph
Friday 8/4/17 @ 12:57 PM
305kj
76rpm
43%
17mph
Tuesday 8/1/17 @ 11:55 AM
✅
379kj
78rpm
46%
18mph
Tuesday 8/1/17 @ 11:58 AM
361kj
78rpm
45%
18mph
Sunday 6/11/17 @ 2:13 PM
✅
249kj
75rpm
46%
18mph
Wednesday 5/31/17 @ 12:31 AM
185kj
76rpm
41%
16mph
Workouts
243
kj
Sunday 6/14/20
86
kj
Saturday 3/23/19